Nutricost Taurine 1000mg 400 Capsules - Non-GMO & Gluten Free Supplement

Taurine is an amino acid that plays a crucial role in various physiological processes, including bile salt formation, eye health, and cardiovascular function. It is naturally found in meat and fish and is often used in supplements for its potential to improve exercise performance and reduce muscle fatigue. Taurine is considered safe and beneficial for most individuals when consumed in appropriate amounts.

Gelatin is used as a capsule material and is derived from animal collagen. It is commonly used in supplements to encapsulate active ingredients and is generally considered safe for consumption. Gelatin does not contribute significant nutritional value but serves as an effective delivery mechanism for the active ingredient.

Magnesium stearate is a common additive used as a flow agent in supplement manufacturing to prevent ingredients from sticking to equipment. It is derived from vegetable sources and is generally recognized as safe in small amounts. While it does not provide nutritional benefits, it ensures the consistency and quality of the supplement.