St. Dalfour - Fruit Spread Apple & Cinnamon
At a glance
Summary
This product is composed entirely of apples and cinnamon, both of which are minimally processed and retain their natural nutrients. The use of whole apples provides natural sugars and fiber, while cinnamon adds flavor and antioxidants without any artificial additives. The simplicity and quality of the ingredients contribute to a high health score, reflecting its minimal processing and clean label.
Key ingredients 2
AppleGood
Apples are a good source of dietary fiber and vitamin C, contributing to digestive health and immune support. They are minimally processed in this product, retaining most of their natural nutrients. The natural sugars in apples provide a healthier alternative to refined sugars.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Provides natural sweetness without the need for added sugars.
CinnamonGood
Cinnamon is known for its antioxidant properties and potential to help regulate blood sugar levels. It is used in its natural form here, adding flavor without artificial additives. The spice also has anti-inflammatory effects, which can benefit overall health.
Risks
Excessive consumption may lead to liver damage due to coumarin content, but this is unlikely in typical dietary amounts.
Benefits
Contains antioxidants and may help regulate blood sugar levels. Adds natural flavor and has anti-inflammatory properties.
Processing
Unprocessed or Minimally Processed Foods
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