FINAFLEX Creatine Gummies for Strength Performance & Muscle Lemon Burst 30 srv.

Finaflex
62 Fair
$33.66 · 120 gummies
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Summary

This creatine supplement includes a beneficial ingredient, creatine monohydrate, which is well-regarded for enhancing athletic performance. However, the presence of maltitol syrup and natural flavors, which are highly processed and can cause digestive issues or lack transparency, affects the overall formulation quality. The product also contains a significant number of additives, which further impacts its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Redefine Nutrition Inc.
Category Creatine

Key ingredients 13

Maltitol Syrup
Bad

Maltitol syrup is a sugar alcohol used as a sweetener, which can cause digestive issues in some individuals. It is processed and may lead to gastrointestinal discomfort when consumed in large amounts. Its use as a sugar substitute does not provide significant nutritional benefits.

Risks

May cause bloating, gas, and diarrhea when consumed in excess.

Benefits

Provides sweetness with fewer calories than sugar.

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Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener, which is generally well-tolerated by most people. It is less likely to cause digestive issues compared to other sugar alcohols. It is often used in sugar-free products to reduce calorie content.

Risks

Excessive consumption may cause minor digestive discomfort.

Benefits

Provides sweetness without raising blood sugar levels.

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Isomalt
Neutral

Isomalt is a sugar alcohol used as a sugar substitute, providing fewer calories than sugar. It is derived from beet sugar and is often used in sugar-free products. While it is less likely to cause tooth decay, it may still cause digestive issues in sensitive individuals.

Risks

May cause digestive discomfort if consumed in large quantities.

Benefits

Contributes to reduced calorie intake and is tooth-friendly.

Purified Water
Neutral

Purified water is used as a solvent and carrier in food products, ensuring consistency and texture. It undergoes filtration to remove impurities and contaminants. It is essential for hydration but does not contribute additional nutritional value.

Benefits

Essential for hydration and maintaining product consistency.

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Creatine Monohydrate
Very Good

Creatine monohydrate is a well-researched supplement known for enhancing athletic performance and muscle growth. It is a high-quality active ingredient that supports energy production in muscle cells. Its effectiveness in improving strength and endurance is well-documented.

Benefits

Enhances muscle strength, performance, and recovery.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and helps maintain product freshness. While generally safe, excessive consumption may lead to tooth enamel erosion.

Risks

Excessive intake may erode tooth enamel over time.

Benefits

Enhances flavor and acts as a preservative.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier in food products. It is a salt of citric acid and helps maintain the stability of the product. It is generally recognized as safe when consumed in typical amounts.

Benefits

Helps maintain product stability and consistency.

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Calcium Lactate
Neutral

Calcium lactate is a calcium salt used to fortify foods with calcium, supporting bone health. It is derived from lactic acid and is easily absorbed by the body. While beneficial for calcium intake, it does not provide additional nutritional benefits beyond calcium.

Benefits

Supports bone health by providing a source of calcium.

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Calcium Lactate Gluconate
Neutral

Calcium lactate gluconate is a highly soluble form of calcium used to fortify foods. It is a combination of calcium lactate and calcium gluconate, providing a bioavailable source of calcium. It is beneficial for maintaining bone health but does not offer additional nutritional benefits.

Benefits

Provides a bioavailable source of calcium for bone health.

Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to provide texture and stability in food products. It is a soluble fiber that can aid in digestion. While it contributes to the product's texture, it does not provide significant nutritional benefits.

Benefits

Aids in digestion as a source of soluble fiber.

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Natural Flavors
Bad

Natural flavors are used to enhance the taste of food products, but their exact composition is often undisclosed. They are highly processed and can contain a variety of chemical compounds. The lack of transparency in their composition raises concerns about potential allergens and additives.

Risks

Potential allergens and undisclosed additives may pose health risks.

Benefits

Enhances the flavor profile of the product.

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Stevia Glycoside
Neutral

Stevia glycoside is a natural sweetener derived from the stevia plant, providing sweetness without calories. It is considered safe and does not affect blood sugar levels. Its use as a sweetener is beneficial for those managing calorie intake.

Benefits

Provides sweetness without impacting blood sugar levels.

Glazing Agent (Carnauba Wax, Vegetable Oil)
Neutral

Carnauba wax is a natural wax used as a glazing agent to provide a shiny finish to food products. It is derived from the leaves of the carnauba palm and is considered safe for consumption. Vegetable oil is used in small amounts to aid in the application of the wax.

Benefits

Provides a shiny finish and improves product appearance.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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