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Fruitola Cinnamon

Common questions

Is Fruitola Cinnamon healthy?

Fruitola Cinnamon scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a short ingredient list with whole foods like apples and cinnamon, which are minimally processed and provide natural sugars and antioxidants.

How processed is Fruitola Cinnamon?

Fruitola Cinnamon is NOVA Group 3: Processed Foods.

Which ingredients drive Fruitola Cinnamon's score?

In Scout's ingredient-by-ingredient analysis, Apples, Cinnamon count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fruitola Cinnamon

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80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Snack Bars
Summary

This product features a short ingredient list with whole foods like apples and cinnamon, which are minimally processed and provide natural sugars and antioxidants. The inclusion of protein puffs made from pea protein and rice starch adds a processed element, but the absence of harmful additives such as seed oils or artificial sweeteners supports a higher score. Despite being processed, the clean label and beneficial ingredients contribute positively to its rating.

Key ingredients 3

Apples
Good

Apples are a whole food rich in dietary fiber and vitamin C. They provide natural sugars and antioxidants that support overall health. The presence of pectin in apples aids in digestion and may help regulate blood sugar levels.

Benefits

Rich in dietary fiber and vitamin C, which support digestive health and immune function. Contains antioxidants that may reduce the risk of chronic diseases.

See more about Apples →
Cinnamon
Good

Cinnamon is a spice known for its antioxidant properties and potential to help regulate blood sugar levels. It is minimally processed and adds flavor without the need for added sugars. Some studies suggest cinnamon may have anti-inflammatory effects.

Benefits

Contains antioxidants that may support metabolic health and reduce inflammation. Adds flavor and aroma to foods, enhancing palatability without added sugars.

See more about Cinnamon →
Protein Puffs
Neutral

Protein puffs made from pea protein and rice starch provide a plant-based protein source. They are processed to create a puffed texture, which may reduce the nutritional density compared to whole foods. While they offer protein, they lack the complete amino acid profile found in animal-based proteins.

Risks

May not provide a complete amino acid profile, which is important for muscle repair and growth.

Benefits

Offers a plant-based protein source that can contribute to daily protein intake, suitable for those following a vegetarian or vegan diet.

Processing

Group 3 · Processed

Processed Foods

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