Clear Protein Water Coconut Crème
Summary
This protein water features high-quality grass-fed whey protein isolate, which is beneficial for muscle repair and growth. However, the presence of natural flavors and multiple additives, such as citric acid and stevia leaf extract, slightly detracts from its overall formulation quality. Despite being ultra-processed, it avoids artificial sweeteners and seed oils, maintaining a relatively clean ingredient profile for its category.
At a glance
Key ingredients 8
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It provides hydration without any additional calories or nutrients. There are no significant health impacts associated with filtered water.
See more about Filtered Water →Grass-Fed Whey Protein IsolateVery Good
Grass-fed whey protein isolate is a high-quality protein source with a complete amino acid profile. It is derived from grass-fed cows, which may offer higher levels of omega-3 fatty acids and CLA compared to grain-fed sources. This protein is beneficial for muscle repair and growth.
Benefits
Provides essential amino acids necessary for muscle repair and overall health.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They do not provide any nutritional benefits.
Risks
Potential allergen risk due to undisclosed components.
L-Malic AcidNeutral
L-Malic acid is a naturally occurring acid used to enhance flavor and acidity. It is generally recognized as safe and is found in many fruits. It does not provide significant nutritional benefits.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is derived from cassava in this product, which is a natural source. It is generally safe but does not offer nutritional benefits.
See more about Citric Acid →Reb MNeutral
Reb M is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It provides sweetness without calories and is considered safe for consumption. It does not offer additional nutritional benefits.
Benefits
Provides sweetness without adding calories.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener that provides sweetness without calories. It is derived from the stevia plant and is considered safe for consumption. It does not offer additional nutritional benefits.
Benefits
Provides sweetness without adding calories.
Mushroom ExtractNeutral
Mushroom extract is used for its potential health benefits, including immune support. The specific type of mushroom and its concentration are not detailed, limiting the ability to assess its full impact. It may offer some health benefits depending on the mushroom type.
Benefits
May support immune health depending on the type of mushroom used.
Processing
Ultra-Processed Foods
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