Supplement Facts

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Common questions

Is Supplement Facts healthy?

Supplement Facts scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains a variety of essential vitamins and minerals, such as vitamin C, vitamin E, and iron, which are beneficial for overall health.

How processed is Supplement Facts?

Supplement Facts is NOVA Group 3: Processed Foods.

Which ingredients drive Supplement Facts' score?

In Scout's ingredient-by-ingredient analysis, Choline Bitartrate, Ascorbic Acid, Magnesium Oxide count in its favor; Copper Sulfate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Supplement Facts

68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 17
Harmful ingredients 1
Category Supplements
Summary

This supplement contains a variety of essential vitamins and minerals, such as vitamin C, vitamin E, and iron, which are beneficial for overall health. However, it includes some synthetic forms of nutrients and additives like microcrystalline cellulose and magnesium stearate, which are common in supplements but indicate a moderate level of processing. The formulation lacks harmful artificial additives, making it a generally safe choice, though not the cleanest possible option.

Key ingredients 23

Choline Bitartrate
Good

Provides an essential nutrient that supports brain health, cellular function, and metabolism.

Ascorbic Acid
Good

Vitamin C provides powerful antioxidant support and aids immune function.

See more about Ascorbic Acid →
Magnesium Oxide
Good

Supplies magnesium, an essential mineral involved in muscle and nerve function.

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Dl-Alpha Tocopherol Acetate
Good

A stable form of Vitamin E that acts as an antioxidant protecting cells from oxidative stress.

Ferrous Fumarate
Good

An iron source that supports healthy red blood cell production and oxygen transport.

Niacinamide
Good

A form of Vitamin B3 that supports cellular energy production and metabolic health.

See more about Niacinamide →
Zinc Oxide
Good

Provides essential zinc for immune support and enzymatic reactions in the body.

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D-Calcium Pantothenate
Good

Vitamin B5 supports energy metabolism and the synthesis of hormones.

See more about D-Calcium Pantothenate →
Vitamin A Acetate
Good

Supports healthy vision, immune function, and cellular differentiation.

See more about Vitamin A Acetate →
Pyridoxine Hydrochloride
Good

Vitamin B6 plays a vital role in neurotransmitter synthesis and protein metabolism.

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Potassium Iodide
Good

Provides iodine, which is essential for normal thyroid function and hormone production.

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Phylloquinone
Good

Vitamin K1 supports proper blood clotting and bone health.

See more about Phylloquinone →
Thiamin Mononitrate
Good

Vitamin B1 supports carbohydrate metabolism and nervous system function.

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D-Biotin
Good

Vitamin B7 supports healthy skin, hair, and metabolic processes.

Sodium Selenate
Good

Provides selenium, an essential trace mineral with antioxidant properties.

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Cholecalciferol
Good

Vitamin D3 promotes calcium absorption and supports immune and bone health.

Cyanocobalamin
Good

A standard, stable form of Vitamin B12 supporting nerve function and red blood cell formation.

See more about Cyanocobalamin →
Calcium Carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Calcium Carbonate →
Dicalcium Phosphate
Neutral

Used as a source of calcium and phosphorus and acts as a tableting agent.

See more about Dicalcium Phosphate →
Microcrystalline Cellulose
Neutral

A common plant-based binder and filler used to maintain tablet structure.

See more about Microcrystalline Cellulose →
Magnesium Stearate
Neutral

A widely used flow agent that ensures uniform manufacturing of dietary supplements.

See more about Magnesium Stearate →
Boron Citrate
Neutral

A trace mineral that may support bone metabolism and overall mineral balance.

Copper Sulfate
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Copper Sulfate →

Processing

Group 3 · Processed

Processed Foods

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