Nutricost, Creatine Monohydrate Capsules, 3000 Mg, 500 Count
Summary
This creatine supplement features high-quality micronized creatine monohydrate, which is well-regarded for its effectiveness in enhancing athletic performance and muscle growth. The formulation is clean with minimal additives, consisting only of a gelatin capsule and a small amount of magnesium stearate and silica, which are common and generally safe in supplements. The product's minimal processing and absence of harmful substances contribute to its high rating.
At a glance
Key ingredients 4
Creatine MonohydrateVery Good
Creatine Monohydrate is a well-researched supplement known for enhancing athletic performance and supporting muscle growth. It is minimally processed and of high quality, making it a preferred choice for athletes. Its effectiveness in improving strength and endurance is well-documented.
Benefits
Creatine Monohydrate is known to increase muscle mass, improve strength, and enhance exercise performance.
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is a common ingredient in supplements and is generally considered safe. It does not contribute significant nutritional value but is effective for encapsulating active ingredients.
See more about Gelatin →Magnesium StearateNeutral
Magnesium Stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is derived from vegetable sources and is generally recognized as safe. It does not affect the efficacy of the active ingredient.
See more about Magnesium Stearate →SilicaNeutral
Silica is used as an anti-caking agent in supplements to ensure even distribution of ingredients. It is a naturally occurring mineral and is considered safe for consumption. It does not provide nutritional benefits but aids in the manufacturing process.
See more about Silica →Processing
Unprocessed or Minimally Processed Foods
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