ORGANIC EGGS
Summary
This product contains beneficial ingredients such as cultured pasteurized skim milk and cherries, which provide essential nutrients and probiotics. However, the presence of cane sugar, a refined sweetener, and its processed nature limit the score. Despite these factors, the clean ingredient list and absence of harmful additives contribute positively to its rating.
At a glance
Key ingredients 10
Cultured pasteurized skim milkGood
Cultured pasteurized skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The culturing process introduces beneficial bacteria that can aid in digestion. Pasteurization ensures safety by eliminating harmful pathogens.
Risks
Lactose intolerance may cause digestive issues for some individuals.
Benefits
Provides a source of calcium and protein with reduced fat content. Contains probiotics that support gut health.
CherriesVery Good
Cherries are a nutrient-dense fruit rich in antioxidants and vitamins. They contain anthocyanins, which have anti-inflammatory properties. Fresh or minimally processed cherries retain most of their nutritional benefits.
Benefits
Rich in antioxidants and vitamins that support overall health. May help reduce inflammation and improve sleep quality.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and blood sugar spikes. Excessive consumption is linked to various health issues such as obesity and diabetes. It lacks nutritional benefits compared to natural sweeteners.
Risks
High intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Pasteurized creamGood
Pasteurized cream is a dairy product that provides healthy fats and fat-soluble vitamins. Pasteurization ensures safety by reducing harmful bacteria. It can enhance the flavor and texture of foods.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in fat-soluble vitamins like A and D, and provides a source of healthy fats.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent used to thicken and stabilize foods. It is derived from fruits and is commonly used in jams and jellies. It does not provide significant nutritional benefits.
Benefits
May aid in digestion due to its fiber content, but benefits are minimal.
S. ThermophilusGood
S. Thermophilus is a probiotic bacterium used in the fermentation of dairy products. It aids in lactose digestion and improves gut health. It is commonly found in yogurt and other cultured dairy products.
Benefits
Supports digestive health and enhances lactose digestion.
L. BulgaricusGood
L. Bulgaricus is a beneficial bacterium used in yogurt fermentation. It contributes to the probiotic content of dairy products, supporting gut health. It is essential for the development of yogurt's flavor and texture.
Benefits
Enhances gut health and aids in digestion.
BifidobacteriumGood
Bifidobacterium is a probiotic that supports a healthy gut microbiome. It is often included in fermented foods to improve digestive health. It can help balance gut flora and enhance immune function.
Benefits
Promotes a healthy digestive system and may boost immune health.
L. AcidophilusGood
L. Acidophilus is a well-known probiotic that aids in maintaining a healthy gut flora. It is commonly used in fermented dairy products to enhance probiotic content. It can improve lactose digestion and support immune health.
Benefits
Supports digestive health and may improve lactose tolerance.
L. ParacaseiGood
L. Paracasei is a probiotic strain that contributes to gut health and immune support. It is often used in fermented foods to enhance probiotic benefits. It can help reduce inflammation and improve digestion.
Benefits
Supports a healthy gut microbiome and may enhance immune function.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store