Navel Oranges

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Navel Oranges healthy?

Navel Oranges scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Navel oranges are a whole, minimally processed food that provides a rich source of vitamin C and dietary fiber, supporting immune and digestive health.

How processed is Navel Oranges?

Navel Oranges is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Navel Oranges' score?

In Scout's ingredient-by-ingredient analysis, Fresh Navel Oranges counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Navel Oranges

Pro Citrus Network
85 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Navel oranges are a whole, minimally processed food that provides a rich source of vitamin C and dietary fiber, supporting immune and digestive health. They retain their natural nutrients and antioxidants, offering a balanced source of natural sugars and phytonutrients. The absence of any additives or harmful ingredients contributes to their high rating.

Key ingredients 1

Fresh Navel Oranges
Very Good

Navel oranges are a rich source of vitamin C and dietary fiber, contributing to immune support and digestive health. They are minimally processed, retaining their natural nutrients and antioxidants. The whole fruit provides a balanced source of natural sugars and phytonutrients.

Benefits

Rich in vitamin C, which supports immune function and skin health. Provides dietary fiber that aids in digestion and helps maintain healthy cholesterol levels.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Fruits