Celery

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Celery healthy?

Celery scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Celery is a minimally processed whole food that is rich in essential nutrients such as vitamin K, vitamin C, and potassium.

How processed is Celery?

Celery is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Celery's score?

In Scout's ingredient-by-ingredient analysis, Celery counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Celery

88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

Celery is a minimally processed whole food that is rich in essential nutrients such as vitamin K, vitamin C, and potassium. Its natural fiber content and versatility in both raw and cooked forms make it a healthy addition to any diet. The lack of additives or harmful ingredients further enhances its nutritional profile.

Key ingredients 1

Celery
Good

Celery is a low-calorie vegetable rich in vitamins and minerals, including vitamin K, vitamin C, and potassium. It is a whole food that is minimally processed, retaining its natural nutrients and fiber content. Celery is often consumed raw or cooked, providing versatility in a healthy diet.

Benefits

Celery is hydrating and provides dietary fiber, which supports digestive health. It also contains antioxidants that may help reduce inflammation and support overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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