TEPACHITO, NON ALCOHOLIC CIDER, PINEAPPLE
Summary
This non-alcoholic cider contains a high level of sugars, which can contribute to excessive calorie intake and increase the risk of chronic diseases like obesity and type 2 diabetes. The product is moderately processed, which limits its potential score, and it includes citric acid as an additive. Despite these concerns, the ingredient list is relatively simple, with no artificial colors or flavors, which helps mitigate some of the negative aspects.
At a glance
Key ingredients 5
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for the beverage without adding calories or sugars.
See more about Carbonated Water →SugarsBad
Sugars in beverages can contribute to excessive calorie intake and potential weight gain. High consumption of added sugars is linked to increased risk of chronic diseases such as obesity and type 2 diabetes. In this product, sugars are the primary source of calories, which may be concerning if consumed in large quantities.
Risks
Excessive sugar intake can lead to obesity, type 2 diabetes, and dental cavities.
Benefits
Sugars provide a quick source of energy but lack essential nutrients.
Fermented Extract Of Pineapple JuiceNeutral
Fermented extract of pineapple juice is a natural ingredient that may contain probiotics beneficial for gut health. However, the fermentation process can also increase sugar content, which may offset potential benefits. The fermentation adds a unique flavor profile to the beverage.
Benefits
May provide probiotics that support digestive health.
SpicesNeutral
Spices are used to enhance the flavor of the beverage and may offer some antioxidant properties. The specific spices used are not listed, making it difficult to assess their individual health impacts. Generally, spices are considered neutral unless consumed in excessive amounts.
Benefits
May contain antioxidants that support overall health.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe when consumed in moderate amounts. It helps maintain the stability and taste of the beverage.
Risks
Excessive consumption may cause dental erosion.
Benefits
Acts as a preservative and enhances flavor without adding calories.
Processing
Processed Foods
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