Potato Waffle Fries
Summary
This product features high-quality ingredients, including sweet potatoes and avocado oil, both of which are nutrient-dense and beneficial for health. Sweet potatoes provide vitamins and fiber, while avocado oil offers heart-healthy monounsaturated fats. The minimal processing and absence of harmful additives contribute to a high score, reflecting its clean label and nutritional benefits.
At a glance
Key ingredients 2
Sweet potatoesVery Good
Sweet potatoes are a nutrient-dense root vegetable rich in vitamins and fiber. They provide a good source of beta-carotene, which the body converts into vitamin A, supporting vision and immune function. Their natural sweetness and fiber content make them a healthier carbohydrate choice compared to refined grains.
Benefits
Rich in vitamins A and C, fiber, and antioxidants, which support overall health and may reduce inflammation.
Avocado oilVery Good
Avocado oil is a high-quality oil rich in monounsaturated fats, which are beneficial for heart health. It is extracted from the flesh of avocados, preserving its nutrient profile, including vitamin E and lutein. Its high smoke point makes it suitable for cooking at higher temperatures without degrading its beneficial properties.
Benefits
Provides heart-healthy monounsaturated fats and antioxidants that support cardiovascular health and reduce inflammation.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store