HABIT Metabolism Capsules - 60ct: Dietary Supplements, Unflavored, Capsule Form
Summary
This supplement contains high-quality, bioavailable forms of essential nutrients like Vitamin B12, Selenium, and Chromium, which support metabolic and neurological health. The inclusion of apple cider vinegar adds potential benefits for digestion and blood sugar regulation. The product is minimally processed with no harmful additives, making it a clean and effective choice for supporting metabolism.
At a glance
Key ingredients 4
Vitamin B12Very Good
Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is typically found in animal products, making it crucial for those on plant-based diets to supplement. High-quality supplements provide a bioavailable form of B12, supporting energy metabolism and neurological health.
Benefits
Supports energy production and neurological function, and is crucial for DNA synthesis.
SeleniumVery Good
Selenium is a trace mineral that plays a critical role in metabolism and thyroid function. It acts as an antioxidant, helping to protect cells from damage. High-quality selenium supplements can support immune function and reduce oxidative stress.
Risks
Excessive intake can lead to selenium toxicity, causing symptoms like gastrointestinal distress and hair loss.
Benefits
Supports thyroid health and acts as an antioxidant, protecting cells from damage.
ChromiumGood
Chromium is a mineral that enhances insulin action and is involved in carbohydrate, fat, and protein metabolism. It is often included in supplements to support blood sugar control. High-quality chromium supplements can aid in maintaining healthy glucose levels.
Benefits
May help improve insulin sensitivity and support healthy blood sugar levels.
Apple Cider VinegarGood
Apple cider vinegar is known for its potential to aid digestion and support metabolic health. It is made through the fermentation of apple juice, retaining beneficial compounds like acetic acid. Quality apple cider vinegar can help regulate blood sugar levels and improve digestion.
Risks
Excessive consumption may lead to digestive discomfort or enamel erosion.
Benefits
May aid in digestion and help regulate blood sugar levels.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store