Primal Kitchen Buffalo Ranch Dressing made with Avocado Oil 8 fl oz

Primal Kitchen
65 Fair
$60.65 · 8 fl oz · pack of 6
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Summary

This dressing features high-quality ingredients like avocado oil and organic apple cider vinegar, which are beneficial for health. However, it is classified as highly processed due to the presence of additives and the overall processing level, which limits its score. Despite the clean ingredient list, the ultra-processing nature of the product prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 15
Harmful ingredients 0
Owned by Kraft Heinz
Category Condiments

Key ingredients 17

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed and retains beneficial nutrients like vitamin E. Cold-pressed extraction ensures the preservation of its natural properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Water
Neutral

Water is used as a base and solvent in many food products. It is essential for consistency and texture in dressings. It does not contribute any nutritional value.

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Cayenne pepper sauce
Good

Cayenne pepper sauce adds flavor and a spicy kick to the dressing. It contains capsaicin, which may have metabolism-boosting properties. The sauce is made from aged red cayenne peppers, vinegar, salt, and garlic, providing a natural flavor profile.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Capsaicin in cayenne peppers may support metabolism and provide antioxidant benefits.

Organic apple cider vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through a fermentation process that retains beneficial enzymes. The organic certification ensures no synthetic pesticides were used.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in digestion and support healthy blood sugar levels.

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Egg yolk
Good

Egg yolk is a source of high-quality protein and essential nutrients like choline. It contributes to the creamy texture of the dressing. The presence of lecithin in egg yolk acts as a natural emulsifier.

Risks

May pose allergy risks for individuals sensitive to eggs.

Benefits

Provides high-quality protein and essential nutrients such as choline.

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Mushroom extract
Good

Mushroom extract can enhance flavor and provide umami notes to the dressing. It may contain beneficial compounds like beta-glucans that support immune health. The extract is derived from mushrooms, offering a natural source of flavor.

Benefits

May support immune health due to the presence of beta-glucans.

Organic distilled vinegar
Neutral

Organic distilled vinegar is used for its acidity and preservative qualities. It is made from the fermentation of ethanol and is a common ingredient in dressings. The organic certification ensures no synthetic pesticides were used.

Organic garlic powder
Good

Organic garlic powder adds flavor and potential health benefits to the dressing. It contains allicin, which may have antimicrobial and cardiovascular benefits. The organic certification ensures no synthetic pesticides were used.

Benefits

May provide antimicrobial and cardiovascular benefits due to allicin content.

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Citrus fiber
Good

Citrus fiber is used as a natural thickener and stabilizer in food products. It is derived from citrus fruits and provides dietary fiber. It helps improve the texture and consistency of the dressing.

Benefits

Provides dietary fiber and improves texture and consistency.

Organic onion powder
Good

Organic onion powder adds flavor and potential health benefits to the dressing. It contains antioxidants that may support immune health. The organic certification ensures no synthetic pesticides were used.

Benefits

May support immune health due to antioxidant content.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Provides trace minerals and enhances flavor.

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Organic lemon juice concentrate
Good

Organic lemon juice concentrate adds acidity and flavor to the dressing. It is a source of vitamin C and antioxidants. The organic certification ensures no synthetic pesticides were used.

Benefits

Provides vitamin C and antioxidants.

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Nutritional yeast
Good

Nutritional yeast is a source of B vitamins and protein, often used for its cheesy flavor. It is deactivated yeast, making it safe for consumption. It can enhance the nutritional profile of the dressing.

Benefits

Rich in B vitamins and provides a cheesy flavor.

Organic paprika
Good

Organic paprika adds color and flavor to the dressing. It contains antioxidants like carotenoids that may support eye health. The organic certification ensures no synthetic pesticides were used.

Benefits

Contains antioxidants that may support eye health.

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Organic dried parsley
Good

Organic dried parsley is used for flavor and its potential health benefits. It contains vitamins A, C, and K, and antioxidants. The organic certification ensures no synthetic pesticides were used.

Benefits

Rich in vitamins and antioxidants.

Organic black pepper
Good

Organic black pepper adds flavor and may enhance nutrient absorption. It contains piperine, which can improve the bioavailability of certain nutrients. The organic certification ensures no synthetic pesticides were used.

Benefits

May enhance nutrient absorption due to piperine content.

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Organic rosemary extract
Good

Organic rosemary extract is used as a natural preservative and flavor enhancer. It contains antioxidants that may support overall health. The organic certification ensures no synthetic pesticides were used.

Benefits

Contains antioxidants that may support overall health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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