protein pack STRAWBERRY AÇAÍ

siggi's
65 Fair
$1.89 · 4.5 oz
View on Amazon
Verified Amazon match

Summary

This product contains beneficial ingredients like cultured reduced fat milk and live active cultures, which support gut health. However, it is categorized as ultra-processed due to the presence of refined cane sugar and the use of fruit pectin as an additive. The processing level and added sugar content limit its overall healthiness despite the presence of some nutritious components.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Lactalis
Category Yogurt

Key ingredients 6

Cultured Reduced Fat Milk
Good

Cultured reduced fat milk provides a source of protein and calcium with lower fat content. The culturing process introduces beneficial probiotics that support gut health. It is a good alternative for those seeking lower fat dairy options.

Risks

Potential lactose intolerance issues for sensitive individuals.

Benefits

Contains probiotics that can improve digestive health and support the immune system.

Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It lacks nutritional benefits and can lead to blood sugar spikes. Excessive consumption is linked to various health issues such as obesity and diabetes.

Risks

High intake may lead to obesity, insulin resistance, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Cane Sugar →
Strawberry Puree
Good

Strawberry puree is a natural source of vitamins, particularly vitamin C, and antioxidants. It adds natural sweetness and flavor without the need for artificial additives. The puree retains some fiber content, which is beneficial for digestion.

Benefits

Rich in antioxidants and vitamin C, supporting immune function and skin health.

See more about Strawberry Puree →
Acai Berry Pure Natural Flavor
Neutral

Acai berry pure natural flavor is used to enhance taste but may not provide the full nutritional benefits of whole acai berries. It is typically processed to extract flavor compounds. The health impact is minimal compared to consuming whole acai berries.

Benefits

Adds flavor without artificial additives, but lacks the full nutritional profile of whole acai berries.

Fruit Pectin
Neutral

Fruit pectin is a natural gelling agent derived from fruits, used to thicken and stabilize products. It is commonly used in jams and jellies and is considered safe. It does not significantly impact the nutritional profile of the product.

Benefits

Provides texture and stability without artificial additives.

See more about Fruit Pectin →
Live Active Cultures
Good

Live active cultures such as S. thermophilus and L. bulgaricus are probiotics that support gut health. They help maintain a healthy balance of gut bacteria and can improve digestion. These cultures are essential for the fermentation process in yogurt.

Benefits

Promotes digestive health and supports the immune system through beneficial probiotics.

See more about Live Active Cultures →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store