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Figs

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Figs healthy?

Figs scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Figs are a minimally processed whole food rich in dietary fiber, natural sugars, and essential nutrients.

How processed is Figs?

Figs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Figs' score?

In Scout's ingredient-by-ingredient analysis, Fig counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Figs

Sunny Fruit
85 Excellent

Analysis updated August 2026 · How Scout scores

$29.28 · 40 oz · $0.55 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by K.F.C. GIDA A.Ş.
Category Fruits
Summary

Figs are a minimally processed whole food rich in dietary fiber, natural sugars, and essential nutrients. They provide antioxidants and support digestive health, making them a nutritious choice. The absence of harmful additives and the presence of beneficial compounds contribute to their high rating.

Key ingredients 1

Fig
Very Good

Figs are a whole food rich in dietary fiber and essential nutrients. They are minimally processed and provide natural sugars along with vitamins and minerals. The presence of antioxidants and fiber supports digestive health and overall well-being.

Benefits

Figs are high in dietary fiber, which aids digestion and helps maintain healthy blood sugar levels. They also contain antioxidants and essential nutrients like potassium and calcium, contributing to heart health and bone strength.

See more about Fig →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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