Common questions

Is Ground Beef 90-10 healthy?

Ground Beef 90-10 scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This ground beef product is minimally processed, consisting solely of beef, which is a high-quality source of complete protein.

How processed is Ground Beef 90-10?

Ground Beef 90-10 is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef 90-10's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Ground Beef 90-10

Name: Ground Beef 90-10
Brand: Wild Fork

Wild Fork

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by JBS

Category Meat and Seafood

Summary

This ground beef product is minimally processed, consisting solely of beef, which is a high-quality source of complete protein. It provides essential amino acids necessary for muscle growth and repair. The lack of additives or harmful ingredients contributes to its high rating, making it a nutrient-dense option compared to more processed meat products.

Key ingredients 1

Beef

Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. When sourced from grass-fed cattle, it contains higher levels of omega-3 fatty acids and antioxidants like vitamin E. It is minimally processed, making it a nutrient-dense option compared to more processed meat products.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health conditions, such as heart disease and colorectal cancer.

Benefits

Rich in protein, iron, zinc, and B vitamins, beef supports muscle health, energy production, and immune function.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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