Shop Map Research Get the app
Lakanto Organic Monk Fruit Sweetener - White Sugar Substitute Zero Calorie Keto Diet Friendly Zero Net Carbs Zero Glycemic Baking Extract Sugar Replacement (Organic Classic White - 1 lb)

Common questions

Is Lakanto Organic Monk Fruit Sweetener - White Sugar Substitute Zero Calorie Keto Diet Friendly Zero Net Carbs Zero Glycemic Baking Extract Sugar Replacement (Organic Classic White - 1 lb) healthy?

Lakanto Organic Monk Fruit Sweetener - White Sugar Substitute Zero Calorie Keto Diet Friendly Zero Net Carbs Zero Glycemic Baking Extract Sugar Replacement (Organic Classic White - 1 lb) scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of monk fruit extract and erythritol, both of which are natural sweeteners that do not raise blood sugar levels.

How processed is Lakanto Organic Monk Fruit Sweetener - White Sugar Substitute Zero Calorie Keto Diet Friendly Zero Net Carbs Zero Glycemic Baking Extract Sugar Replacement (Organic Classic White - 1 lb)?

Lakanto Organic Monk Fruit Sweetener - White Sugar Substitute Zero Calorie Keto Diet Friendly Zero Net Carbs Zero Glycemic Baking Extract Sugar Replacement (Organic Classic White - 1 lb) is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Lakanto Organic Monk Fruit Sweetener - White Sugar Substitute Zero Calorie Keto Diet Friendly Zero Net Carbs Zero Glycemic Baking Extract Sugar Replacement (Organic Classic White - 1 lb)'s score?

In Scout's ingredient-by-ingredient analysis, Monk Fruit Extract counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

88
SweetLeaf Stevia Packets - Zero Calorie Stevia Powder No Bitter Aftertaste Sugar Substitute for Keto Coffee Nothing Artificial Non-GMO Stevia Sweetener Packets 70 Count
SweetLeaf
85
Pyure Organic Stevia Extract Single Ingredient Powdered Sweetener Sugar Substitute 1 000 Servings Per Container 0.9 Ounce
Poured
82
Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute Erythritol Free Gluten Free Vegan Keto Friendly Sugar Replacement (Golden - 8 oz - Pack of 1)
Lakanto
80
MONK FRUIT IN THE RAW Natural Monk Fruit Sweetener w/ Erythritol Sugar-Free Keto Gluten Free Zero Calorie Low Carb Vegan Sugar Substitute 40 Count Packets (Pack of 1)
In The Raw
$4.49

See more

Lakanto Organic Monk Fruit Sweetener - White Sugar Substitute Zero Calorie Keto Diet Friendly Zero Net Carbs Zero Glycemic Baking Extract Sugar Replacement (Organic Classic White - 1 lb)

Lakanto
70 Good

Analysis updated July 2026 · How Scout scores

$19.59 · 16 oz · $1.22 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Sugar Substitutes
Summary

This product is primarily composed of monk fruit extract and erythritol, both of which are natural sweeteners that do not raise blood sugar levels. The organic certification of the monk fruit extract suggests a clean cultivation process without synthetic pesticides. However, the presence of erythritol, a sugar alcohol, indicates a moderate level of processing, which slightly impacts the overall score.

Key ingredients 2

Monk Fruit Extract
Good

Monk fruit extract is a natural sweetener derived from the monk fruit, known for its zero-calorie content. It is minimally processed and does not raise blood sugar levels, making it suitable for diabetics. The organic certification indicates a lack of synthetic pesticides or fertilizers in its cultivation.

Benefits

Provides a natural, zero-calorie sweetening option that does not affect blood sugar levels. Suitable for low-carb and ketogenic diets.

See more about Monk Fruit Extract →
Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is produced by fermenting glucose with yeast, resulting in a product that is 60-70% as sweet as sugar. It is well-tolerated by most people and does not cause a spike in blood sugar or insulin levels.

Risks

Excessive consumption may cause digestive discomfort, such as bloating or diarrhea, in sensitive individuals.

Benefits

Offers a low-calorie alternative to sugar that is suitable for diabetics and those on low-carb diets. Does not contribute to tooth decay.

See more about Erythritol →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Sugar Substitutes