Common questions

Is 100% Pure Maple Syrup healthy?

100% Pure Maple Syrup scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of organic maple syrup, a minimally processed natural sweetener that retains some minerals and antioxidants.

How processed is 100% Pure Maple Syrup?

100% Pure Maple Syrup is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive 100% Pure Maple Syrup's score?

In Scout's ingredient-by-ingredient analysis, Organic maple syrup counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Pure Maple Syrup

Wegmans Organic

Pure Maple Syrup Grade A Amber Color Rich Taste

Highland Sugarworks

Wegmans Pure Maple Syrup

Wegmans

Ben s Sugar Shack NEGJ16 Pure New England Maple Syrup Glass Jug 16.9 oz.

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100% Pure Maple Syrup

Name: 100% Pure Maple Syrup
Brand: Maple Joe

Maple Joe

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Appalaches Nature

Category Condiments

Summary

This product consists solely of organic maple syrup, a minimally processed natural sweetener that retains some minerals and antioxidants. Its organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its health profile. The processing level is low, contributing to a high score, although the high sugar content is a consideration.

Key ingredients 1

Organic maple syrup

Good

Organic maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It is minimally processed and retains some minerals and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains trace amounts of minerals like manganese and zinc, which are beneficial for metabolic and immune functions. The organic certification ensures it is free from harmful chemicals.

See more about Organic maple syrup →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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