Tomato Paste

Common questions

Is Tomato Paste healthy?

Tomato Paste scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato paste is primarily composed of tomato pulp, which is a minimally processed ingredient rich in vitamins and antioxidants like lycopene.

How processed is Tomato Paste?

Tomato Paste is NOVA Group 3: Processed Foods.

Which ingredients drive Tomato Paste's score?

In Scout's ingredient-by-ingredient analysis, Tomato pulp counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tomato Paste

Pastene
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Condiments
Summary

This tomato paste is primarily composed of tomato pulp, which is a minimally processed ingredient rich in vitamins and antioxidants like lycopene. The addition of citric acid is a common preservative that does not significantly detract from the product's nutritional value. Despite being processed, the clean ingredient list and absence of harmful additives contribute positively to its health score.

Key ingredients 2

Tomato pulp
Good

Tomato pulp is a minimally processed ingredient rich in vitamins and antioxidants. It provides lycopene, which is linked to reduced risk of certain diseases. The pulp retains much of the nutritional value of whole tomatoes.

Benefits

Rich in lycopene and other antioxidants that support heart health and may reduce cancer risk.

Citric acid
Neutral

Citric acid is a common food additive used to preserve freshness and enhance flavor. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits but helps maintain product stability.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the product and maintain its flavor without significant nutritional benefits.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

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