Cream Soda

Zevia
70 Good
$20.20 · 12 oz · 24 pack
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Summary

This cream soda is moderately processed and contains 'natural flavors', which are often used to enhance taste but lack transparency and nutritional benefits. The absence of artificial dyes and sweeteners is positive, but the presence of natural flavors and the processing level limit its healthiness.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Soda

Key ingredients 4

Carbonated Water
Neutral

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutrients or health benefits. It serves as a base for the beverage without adding calories or sugars.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of chemical compounds. The lack of transparency in what constitutes 'natural flavors' can be concerning for those with allergies or sensitivities. They are processed and do not provide nutritional benefits.

Risks

Potential risks include allergic reactions or sensitivities due to undisclosed ingredients.

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Stevia Extract
Neutral

Stevia extract is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not raise blood sugar levels, making it a popular alternative to sugar. However, it is processed to some extent to extract the sweet compounds.

Benefits

Provides a sweet taste without calories, which can be beneficial for weight management and blood sugar control.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and beverages. It can add a tart flavor and help preserve the product.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Acts as a preservative and can enhance flavor without adding calories.

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Processing

Group 3 · Processed

Processed Foods

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