Healths Harmony Black Seed Oil Supplement Cold Pressed Black Cumin Seed Oil 180 Capsules

78 Good
$29.95 · 180 softgel
View on Amazon
Verified Amazon match

Summary

This supplement contains beneficial ingredients like Vitamin E and Thymoquinone, which are known for their antioxidant and anti-inflammatory properties. However, the presence of black cumin seed oil, classified as a seed oil, raises concerns due to its high omega-6 content and potential for promoting inflammation, despite being cold-pressed. The formulation is relatively clean with minimal additives, but the inherent risks associated with seed oils impact the overall rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Immunity

Key ingredients 5

Black Cumin Seed Oil
Very Bad

Black Cumin Seed Oil is classified as a seed oil, which is generally considered very bad due to its high omega-6 content and potential for promoting inflammation. The oil is extracted through cold pressing, which is a less harmful method, but the inherent risks of seed oils remain. Despite its traditional use for health benefits, the negative aspects of seed oils outweigh the positives.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Traditionally used for its potential anti-inflammatory and antioxidant properties.

Vitamin E
Very Good

Vitamin E is a powerful antioxidant that helps protect cells from oxidative damage. It is often included in supplements for its role in supporting immune function and skin health. The presence of Vitamin E in this product enhances its nutritional profile.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

See more about Vitamin E →
Thymoquinone
Good

Thymoquinone is a bioactive compound found in black cumin seed oil, known for its potential anti-inflammatory and antioxidant effects. It is a key component contributing to the therapeutic properties of black cumin seed oil. Its inclusion in the supplement is beneficial for enhancing the oil's health-promoting effects.

Benefits

May provide anti-inflammatory and antioxidant benefits, supporting overall health.

Thymohydroquinone
Neutral

Thymohydroquinone is another compound found in black cumin seed oil, with potential antioxidant properties. Its role in the supplement is less prominent compared to thymoquinone. While it may contribute to the oil's overall benefits, its impact is not as well-documented.

Benefits

May contribute to the antioxidant properties of black cumin seed oil.

Thymol
Neutral

Thymol is a natural compound with antiseptic properties, commonly found in thyme and black cumin seed oil. It is included for its potential antimicrobial effects. While beneficial in certain contexts, its impact in this supplement is not substantial enough to classify as highly beneficial.

Benefits

Known for its antiseptic and antimicrobial properties, contributing to the oil's health benefits.

See more about Thymol →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store