LMNT

Salt, primarily composed of sodium chloride, is essential for maintaining fluid balance and nerve function. It is a high-quality active ingredient in electrolyte supplements, providing necessary sodium for hydration. However, excessive intake can lead to health issues such as hypertension.

Citric acid is commonly used as a natural preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. It does not contribute significant nutritional benefits but aids in flavor enhancement.

Magnesium malate is a compound that combines magnesium with malic acid, enhancing absorption and utilization. It is beneficial for muscle function and energy production, making it a valuable component in electrolyte supplements. Its inclusion supports overall mineral balance and reduces muscle cramps.

Potassium chloride is a vital mineral that helps maintain electrolyte balance and proper muscle function. It is an essential component of electrolyte supplements, providing necessary potassium to prevent muscle cramps and support cardiovascular health. Its inclusion is crucial for maintaining overall electrolyte balance.

Natural flavors are often used to enhance taste but can be a catch-all term for various substances. They lack transparency and may include additives that are not disclosed. This lack of specificity can be concerning for those with allergies or sensitivities.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. It is generally considered safe and does not have significant health concerns.