PLANTA PLANT PROTEIN CHOCOLATE CARAMEL CANDY BAR

Planta
68 Fair
$24.99 · 12 count · 1.98 oz
View on Amazon
Verified Amazon match

Summary

This protein powder contains beneficial ingredients like pea protein and cocoa powder, which provide nutritional benefits and antioxidants. However, the presence of artificial sweeteners such as sucralose and the use of natural flavors, which can include undisclosed additives, detract from its overall healthiness. The product is also moderately processed, which impacts its score despite the inclusion of some high-quality ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Protein Powders

Key ingredients 12

Pea Protein
Good

Pea protein is a plant-based protein source that provides a good amino acid profile. It is hypoallergenic and suitable for those with dairy or soy allergies. It is also easily digestible and supports muscle growth and repair.

Benefits

Rich in essential amino acids and supports muscle maintenance and growth.

See more about Pea Protein →
Brown Rice Protein
Neutral

Brown rice protein is a plant-based protein that complements pea protein by providing additional amino acids. It is hypoallergenic and suitable for those avoiding animal proteins. However, it is often considered less complete compared to animal-based proteins.

Benefits

Provides a plant-based protein source that is hypoallergenic and complements other protein sources.

See more about Brown Rice Protein →
Natural Chocolate Caramel Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They may contain solvents and preservatives that are not disclosed. The lack of transparency in their composition can be concerning for consumers seeking clean labels.

Risks

Potential exposure to undisclosed additives and preservatives.

Cocoa Powder
Good

Cocoa powder is rich in antioxidants and flavonoids, which can support heart health and reduce inflammation. It is a natural ingredient that adds flavor and potential health benefits. The processing of cocoa powder retains many beneficial compounds found in cocoa beans.

Benefits

Contains antioxidants that support cardiovascular health and reduce inflammation.

See more about Cocoa Powder →
Coconut Sugar
Neutral

Coconut sugar is a natural sweetener derived from the sap of coconut palm trees. It has a lower glycemic index compared to regular sugar, which may help in managing blood sugar levels. However, it is still a form of sugar and should be consumed in moderation.

Risks

Excessive consumption may lead to increased blood sugar levels.

Benefits

Provides a lower glycemic index alternative to regular sugar.

See more about Coconut Sugar →
Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Contains trace minerals and provides a natural source of sodium.

See more about Sea Salt →
DiCalcium Malate
Neutral

DiCalcium Malate is a calcium supplement that provides a bioavailable form of calcium. It supports bone health and is often used in dietary supplements. The malate form may enhance absorption compared to other calcium salts.

Benefits

Supports bone health by providing a bioavailable form of calcium.

Gum Blend
Neutral

The gum blend, including xanthan gum and guar gum, is used as a thickening and stabilizing agent. These gums are derived from natural sources and are generally recognized as safe. They can improve texture and consistency in food products.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and consistency in food products.

Sunflower Lecithin
Neutral

Sunflower lecithin is used as an emulsifier to blend ingredients. It is derived from sunflower seeds and is a natural alternative to soy lecithin. It is generally considered safe and can support brain health due to its choline content.

Benefits

Acts as a natural emulsifier and may support brain health.

See more about Sunflower Lecithin →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health by altering gut microbiota. Long-term effects of artificial sweeteners are still under investigation.

Risks

May alter gut microbiota and affect digestive health.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →
Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener derived from monk fruit. It is calorie-free and does not raise blood sugar levels, making it suitable for diabetics. It is considered a safe alternative to artificial sweeteners.

Benefits

Provides a natural, calorie-free sweetening option.

See more about Monk Fruit Extract →
Iron Bisglycinate Chelate
Good

Iron bisglycinate chelate is a highly bioavailable form of iron that supports red blood cell production and prevents anemia. It is gentle on the stomach compared to other iron supplements. This form of iron is less likely to cause gastrointestinal discomfort.

Benefits

Supports red blood cell production and is gentle on the stomach.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store