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Organic Sweetened Black Tea

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Organic Sweetened Black Tea

1836 Farms
80 Good
View on Amazon

Summary

This organic sweetened black tea contains only three ingredients: water, organic sugar, and organic black tea powder, which contributes to its relatively clean label. However, the presence of organic sugar, despite being organic, adds a significant amount of refined sugar, which can pose health concerns when consumed in excess. The product is moderately processed, which limits its score potential, but the use of organic ingredients and absence of artificial additives are positive factors.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Tea

Key ingredients 3

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for dissolving other ingredients and does not contribute any calories or nutrients. As a solvent, it plays a crucial role in the preparation of tea.

See more about Water →
Organic Sugar
Bad

Organic sugar is a refined sweetener that contributes to the calorie content without providing essential nutrients. Despite being organic, it still poses health concerns when consumed in excess, such as increased risk of obesity and metabolic disorders. The organic certification indicates no synthetic pesticides were used, but it does not mitigate the health impacts of high sugar intake.

Risks

Excessive consumption of sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Organic Sugar →
Organic Black Tea Powder
Good

Organic black tea powder is a beneficial ingredient due to its antioxidant properties, which can support heart health and reduce inflammation. The organic certification ensures it is free from synthetic pesticides and chemicals. Black tea also contains caffeine and L-theanine, which can improve mental alertness and focus.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.

Benefits

Rich in antioxidants like flavonoids, which can help protect cells from damage and support overall health.

Processing

Group 3 · Processed

Processed Foods

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