Yerba Mate Bluephoria

Yerba Mate
85 Excellent
$34.08 · 15.5 oz · pack of 12
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Summary

This beverage features a clean ingredient list with organic components like brewed yerba mate, elderberries, and blueberry juice concentrate, which are rich in antioxidants and nutrients. The presence of organic cane sugar adds to the sugar content, which is a concern for regular consumption, but the overall ingredient quality and minimal processing keep it within a high score range. The processing level limits the maximum score, but the absence of artificial additives and the use of organic ingredients are positive factors.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Guayakí Sustainable Rainforest Products, Inc.
Category Hydration Drinks

Key ingredients 9

Purified Water
Neutral

Purified water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and additives, ensuring a clean hydration source. No significant health impacts are associated with purified water.

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Organic Brewed Yerba Mate
Very Good

Organic brewed yerba mate is rich in antioxidants and nutrients that can boost energy and improve mental focus. The organic certification ensures it is free from synthetic pesticides and fertilizers. It is a traditional beverage known for its health-promoting properties.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains antioxidants and polyphenols that support overall health and well-being.

Organic Brewed Elderberries
Very Good

Organic brewed elderberries are high in vitamins and antioxidants, which can support immune health. The organic nature ensures minimal exposure to harmful chemicals. Elderberries are traditionally used for their potential antiviral properties.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and reducing inflammation.

Organic Cane Sugar
Bad

Organic cane sugar is a natural sweetener but contributes to added sugars in the diet, which can lead to health issues if consumed in excess. The organic label indicates it is free from synthetic additives. However, it still poses a risk of increasing calorie intake without nutritional benefits.

Risks

High intake of added sugars can lead to weight gain, insulin resistance, and dental issues.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Organic Yerba Mate Extract
Good

Organic yerba mate extract provides concentrated antioxidants and caffeine, enhancing energy and mental alertness. The organic certification ensures purity and quality. It complements the brewed yerba mate, amplifying its health benefits.

Risks

Potential caffeine-related side effects if consumed in large quantities.

Benefits

Enhances energy levels and provides antioxidants that support health.

Organic Blueberry Juice Concentrate
Good

Organic blueberry juice concentrate is rich in antioxidants and vitamins, promoting heart health and reducing inflammation. The concentrate form allows for a higher nutrient density. Organic certification ensures it is free from harmful chemicals.

Benefits

High in antioxidants and vitamins that support cardiovascular health.

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Citric Acid
Neutral

Citric acid is used as a natural preservative and flavor enhancer in beverages. It is generally recognized as safe and is naturally found in citrus fruits. It helps maintain the product's freshness and taste.

Risks

Excessive consumption may cause dental erosion or stomach upset.

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Organic Elderberry Juice Concentrate
Good

Organic elderberry juice concentrate is packed with antioxidants and vitamins, supporting immune health. The concentrate form increases its nutrient density. Organic certification ensures it is free from synthetic chemicals.

Benefits

Supports immune function and provides antioxidants that reduce inflammation.

Organic Blueberry Natural Flavor
Neutral

Organic blueberry natural flavor is used to enhance the taste of the beverage. While it is derived from natural sources, it does not contribute significant nutritional value. The organic label ensures it is free from artificial additives.

Processing

Group 3 · Processed

Processed Foods

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