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Butter Lettuce

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Butter Lettuce

Local Bounti
85 Excellent
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Summary

Butter lettuce is a minimally processed vegetable that retains its natural nutrients, making it a healthy choice. It is rich in vitamins and minerals, low in calories, and provides dietary fiber and hydration benefits. The lack of harmful additives or processing enhances its nutritional profile.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Lettuce
Good

Lettuce is a low-calorie vegetable rich in vitamins and minerals. It is minimally processed and typically consumed fresh, retaining most of its nutritional value. Lettuce is a good source of fiber and water, contributing to hydration and digestive health.

Benefits

Provides essential vitamins such as vitamin K and folate, and is a good source of dietary fiber. Its high water content aids in hydration and supports overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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