Common questions

Is Butter Lettuce healthy?

Butter Lettuce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Butter lettuce is a minimally processed vegetable that retains its natural nutrients, making it a healthy choice.

How processed is Butter Lettuce?

Butter Lettuce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Butter Lettuce's score?

In Scout's ingredient-by-ingredient analysis, Lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Butter Lettuce

Name: Butter Lettuce
Brand: Local Bounti

Local Bounti

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Category Vegetables

Summary

Butter lettuce is a minimally processed vegetable that retains its natural nutrients, making it a healthy choice. It is rich in vitamins and minerals, low in calories, and provides dietary fiber and hydration benefits. The lack of harmful additives or processing enhances its nutritional profile.

Key ingredients 1

Lettuce

Good

Lettuce is a low-calorie vegetable rich in vitamins and minerals. It is minimally processed and typically consumed fresh, retaining most of its nutritional value. Lettuce is a good source of fiber and water, contributing to hydration and digestive health.

Benefits

Provides essential vitamins such as vitamin K and folate, and is a good source of dietary fiber. Its high water content aids in hydration and supports overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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