ROASTED RED POTATO BLEND

Birds Eye
85 Excellent
$3.09 · 10 oz
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Summary

This product consists of minimally processed vegetables like roasted red potatoes, broccoli, carrots, baby cob corn, and red bell peppers, which are all nutrient-dense and retain their natural health benefits. The ingredients are free from harmful additives and provide a variety of vitamins, fiber, and antioxidants, making it a healthy choice. The low level of processing ensures that the nutritional integrity of the vegetables is preserved.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Conagra Brands
Category Vegetables

Key ingredients 5

Roasted red potatoes
Good

Roasted red potatoes are a source of complex carbohydrates and provide dietary fiber. They are minimally processed, retaining most of their natural nutrients. The roasting process enhances flavor without significant nutrient loss.

Benefits

Rich in potassium and vitamin C, supporting heart health and immune function.

Broccoli
Very Good

Broccoli is a nutrient-dense vegetable high in vitamins C and K. It is minimally processed, preserving its natural health benefits. Known for its antioxidant properties, it supports overall health.

Benefits

Contains sulforaphane, which may have cancer-preventive properties.

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Carrots
Very Good

Carrots are rich in beta-carotene, which the body converts to vitamin A. They are minimally processed, maintaining their nutritional integrity. This vegetable supports eye health and immune function.

Benefits

High in antioxidants, which help protect against cellular damage.

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Baby cob corn
Good

Baby cob corn is a low-calorie vegetable that provides fiber and essential nutrients. It is minimally processed, ensuring the retention of its natural benefits. This ingredient adds texture and flavor to dishes.

Benefits

Provides dietary fiber, aiding in digestion and promoting satiety.

Red bell peppers
Very Good

Red bell peppers are high in vitamin C and antioxidants. They are minimally processed, preserving their nutritional content. These peppers enhance flavor and provide vibrant color to meals.

Benefits

Rich in antioxidants, which support immune health and reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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