Map Research Get the app
Blueberries

You might also like

98
Blueberries Frozen Fruit
Cadia
95
CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES
100
Blueberries organic
Berry Fresh
100
Organic blueberries
Hippie Organics
$4.36

See more

Blueberries

85 Excellent
$4.64 · 18 oz
View on Amazon
Verified Amazon match

Summary

Blueberries are a nutrient-dense fruit rich in antioxidants and are minimally processed, retaining their nutritional integrity. As a whole food, they provide dietary fiber, vitamins, and minerals, making them an excellent choice for a healthy diet. The lack of harmful additives or processing further enhances their health benefits.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and typically consumed fresh or frozen, retaining their nutritional integrity. As a whole food, they provide dietary fiber, vitamins C and K, and manganese.

Benefits

Rich in antioxidants that may reduce oxidative stress and inflammation. They support heart health and may improve brain function due to their high anthocyanin content.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store