Just Move Mama s Sweet Potato Pie Protein

Just Move
68 Fair
$54.99
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Summary

This protein powder features beneficial ingredients like organic rice protein and organic sweet potato powder, which are minimally processed and provide nutritional benefits. However, the presence of sucralose, an artificial sweetener, introduces a concern due to its potential impact on gut health and insulin response. The product maintains a relatively clean formulation with a focus on organic ingredients, but the inclusion of sucralose prevents it from achieving a higher score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Protein Powders

Key ingredients 7

Organic Rice Protein
Good

Organic rice protein is a plant-based protein source that is hypoallergenic and easily digestible. It is a clean ingredient with minimal processing, providing a good amino acid profile for a plant-based option. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional quality.

Benefits

Provides a good source of protein for those avoiding animal products and supports muscle maintenance and repair.

Organic Sweet Potato Powder
Good

Organic sweet potato powder is a nutrient-dense ingredient rich in vitamins, minerals, and fiber. It is minimally processed and retains the natural nutrients of sweet potatoes, including beta-carotene and antioxidants. The organic certification ensures it is free from harmful pesticides and additives.

Benefits

Offers a source of complex carbohydrates and antioxidants, supporting energy levels and overall health.

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Coconut Milk
Neutral

Coconut milk is a plant-based milk alternative that provides a creamy texture and flavor. It is a natural source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. However, it is high in saturated fats, which may be a concern for some individuals.

Risks

High in saturated fats, which may contribute to increased cholesterol levels if consumed in excess.

Benefits

Contains MCTs that can provide quick energy and may support weight management.

Spice Blend
Neutral

The spice blend adds flavor and aroma to the product without the need for artificial additives. It typically includes a variety of spices that may offer antioxidant properties. The exact composition is not specified, which limits detailed analysis.

Benefits

May provide antioxidant benefits depending on the spices used.

Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe in small amounts. It helps improve texture and consistency in food products.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability of the product without significant health concerns.

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Green Tea Extract
Neutral

Green tea extract is derived from green tea leaves and is rich in antioxidants, particularly catechins. It is known for its potential health benefits, including supporting metabolism and cardiovascular health. The extract form allows for concentrated benefits without the need for large quantities.

Benefits

Rich in antioxidants that may support metabolic and cardiovascular health.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health and insulin response in some individuals. While it is FDA-approved, its long-term health effects are still debated.

Risks

May impact gut microbiota and insulin sensitivity, with potential long-term health concerns.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

See more about Sucralose →

Processing

Group 3 · Processed

Processed Foods

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