Jackson's Avocado Oil, Classic Kettle Cooked Potato Chips Sea Salt - 5.0 oz
Summary
This product features a short and clean ingredient list, consisting of potatoes, avocado oil, and sea salt, which are all minimally processed. The use of avocado oil is a positive aspect, as it is a healthy fat with heart benefits. Despite being a processed snack, the absence of artificial additives and seed oils contributes to a higher score within its category.
At a glance
Key ingredients 3
PotatoesGood
Potatoes are a natural source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed in this product, retaining most of their nutritional value. When cooked properly, they can be a part of a balanced diet.
Benefits
Rich in carbohydrates for energy and contain essential nutrients like vitamin C and potassium.
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is cold-pressed, preserving its beneficial compounds and antioxidants. This oil is a healthier alternative to seed oils commonly used in snacks.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential trace minerals and enhances the flavor of foods.
Processing
Processed Foods
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