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Mixed Melon

Common questions

Is Mixed Melon healthy?

Mixed Melon scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed fruits, including watermelon, cantaloupe, and honeydew, which are rich in vitamins, antioxidants, and fiber.

How processed is Mixed Melon?

Mixed Melon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mixed Melon's score?

In Scout's ingredient-by-ingredient analysis, Watermelon, Cantaloupe, Honeydew count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixed Melon

King Soopers
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Fruits
Summary

This product consists of minimally processed fruits, including watermelon, cantaloupe, and honeydew, which are rich in vitamins, antioxidants, and fiber. The inclusion of a Tajin packet adds flavor without introducing harmful additives or excessive processing. The product maintains a high nutritional value with natural sugars balanced by high water content, making it a healthy choice.

Key ingredients 4

Watermelon
Very Good

Watermelon is a hydrating fruit rich in vitamins A and C. It contains antioxidants like lycopene which may reduce inflammation and oxidative stress. The natural sugars in watermelon are balanced by its high water content, making it a refreshing and nutritious choice.

Benefits

Rich in hydration and antioxidants, supporting skin health and reducing inflammation.

Cantaloupe
Very Good

Cantaloupe is a nutrient-dense fruit high in vitamins A and C, which are essential for immune function and skin health. It is also a good source of potassium, which supports heart health. The fruit's natural sweetness is complemented by its fiber content, aiding digestion.

Benefits

Provides essential vitamins and minerals, supporting immune function and heart health.

Honeydew
Very Good

Honeydew is a sweet, hydrating fruit that provides vitamin C and potassium. It supports hydration and electrolyte balance due to its high water content. The fruit's natural sugars are accompanied by fiber, which aids in digestion.

Benefits

Supports hydration and provides essential nutrients like vitamin C and potassium.

Tajin packet
Neutral

Tajin is a seasoning blend typically made from chili peppers, lime, and salt. It adds flavor without significant calories or sugars. The seasoning is generally used in small amounts, minimizing any potential sodium concerns.

Risks

Excessive consumption may lead to high sodium intake, which can affect blood pressure.

Benefits

Enhances flavor with minimal calories, adding a tangy and spicy taste to fruits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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