Bolt from the Blue

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Bolt from the Blue healthy?

Bolt from the Blue scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This beverage is composed primarily of natural fruit ingredients, including apples, coconut water, and grapes, which provide essential nutrients and antioxidants.

How processed is Bolt from the Blue?

Bolt from the Blue is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bolt from the Blue's score?

In Scout's ingredient-by-ingredient analysis, apples, coconut water, grapes count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Bolt from the Blue

innocent
95 Excellent

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by The Coca-Cola Company
Category Fruits
Summary

This beverage is composed primarily of natural fruit ingredients, including apples, coconut water, and grapes, which provide essential nutrients and antioxidants. It contains no added sugars, artificial additives, or harmful ingredients, and is minimally processed, making it a healthy choice. The inclusion of spirulina extract and vitamins further enhances its nutritional profile, supporting overall health and wellness.

Key ingredients 8

apples
Good

Apples are a natural fruit rich in fiber and vitamins, contributing to overall health and hydration.

See more about apples →
coconut water
Good

Coconut water is a natural electrolyte-rich beverage that helps keep you hydrated and replenishes minerals.

See more about coconut water →
grapes
Good

Grapes are a tasty fruit packed with antioxidants and vitamins, supporting overall wellness.

white guava
Good

White guava is a nutritious fruit high in vitamin C and dietary fiber, promoting immune health.

passion fruit
Good

Passion fruit provides vitamins and antioxidants, adding natural flavor and nutritional value.

spirulina extract
Good

Spirulina is a nutrient-dense algae rich in proteins, vitamins, and antioxidants, supporting overall vitality.

See more about spirulina extract →
lime
Good

Lime adds a natural citrus flavor and provides vitamin C, which supports immune function.

See more about lime →
vitamin B1
Good

Vitamin B1 is essential for energy metabolism and overall cellular function, contributing to well-being.

See more about vitamin B1 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Fruits