Space Balls
Summary
This product contains several high-quality organic ingredients such as avocado oil, buttermilk, and cheddar cheese, which contribute beneficial nutrients like healthy fats and calcium. However, it is classified as ultra-processed due to the presence of additives and the overall processing level, which limits its health score despite the organic components. The presence of citric acid as an additive also contributes to its processing level, impacting the overall rating.
At a glance
Key ingredients 11
Organic Milled CornNeutral
Organic milled corn is a whole grain that provides carbohydrates and some fiber. Being organic, it is free from synthetic pesticides and GMOs. However, it is a common allergen and may not provide significant nutritional benefits beyond basic energy.
Risks
Corn is a common allergen and may cause reactions in sensitive individuals.
Benefits
Provides carbohydrates for energy and some dietary fiber.
Organic Avocado OilVery Good
Organic avocado oil is a high-quality source of monounsaturated fats. It is rich in antioxidants and supports heart health. The oil is cold-pressed, preserving its beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Organic White Cheddar SeasoningNeutral
This seasoning includes organic dairy components like cheddar cheese and buttermilk, providing flavor and some protein. Being organic, it avoids synthetic additives. However, it may contain sodium and is processed.
Risks
Contains sodium, which can contribute to hypertension if consumed in excess.
Benefits
Provides flavor and some protein from organic dairy sources.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential trace minerals and enhances flavor.
Organic ButtermilkGood
Organic buttermilk is a cultured dairy product that provides probiotics and calcium. Being organic, it is free from synthetic hormones and antibiotics. It supports gut health and bone strength.
Risks
May cause allergic reactions in individuals with lactose intolerance or dairy allergies.
Benefits
Rich in probiotics and calcium, supporting gut health and bone strength.
Organic FlavorNeutral
Organic flavor is used to enhance taste without synthetic additives. It is derived from natural sources. However, the specific components are not disclosed, which limits transparency.
Risks
Lack of transparency in specific components may be a concern for some consumers.
Benefits
Enhances flavor using natural sources without synthetic additives.
Organic Cheddar CheeseGood
Organic cheddar cheese provides protein and calcium, supporting muscle and bone health. It is made from organic milk, avoiding synthetic hormones and antibiotics. The fermentation process adds beneficial probiotics.
Risks
May cause allergic reactions in individuals with lactose intolerance or dairy allergies.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
Organic Skim MilkGood
Organic skim milk is a low-fat dairy option providing protein and calcium. Being organic, it is free from synthetic hormones and antibiotics. It supports bone health and muscle maintenance.
Risks
May cause allergic reactions in individuals with lactose intolerance or dairy allergies.
Benefits
Provides protein and calcium with low fat content, supporting bone health.
Organic Yeast ExtractNeutral
Organic yeast extract is used for flavor enhancement and is a source of B vitamins. It is derived from natural fermentation processes. However, it may contain naturally occurring glutamates, which some individuals are sensitive to.
Risks
May cause sensitivity in individuals sensitive to glutamates.
Benefits
Provides B vitamins and enhances flavor naturally.
Lactic AcidNeutral
Lactic acid is used as a preservative and flavoring agent. It is naturally occurring and generally recognized as safe. However, excessive consumption may cause digestive discomfort in sensitive individuals.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Acts as a preservative and flavor enhancer, naturally occurring in fermented foods.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food processing for its acidic properties. While generally safe, it may cause tooth enamel erosion if consumed in large amounts.
Risks
May cause tooth enamel erosion if consumed in large amounts.
Benefits
Enhances flavor and acts as a natural preservative.
Processing
Ultra-Processed Foods
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