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Honey

Common questions

Is Honey healthy?

Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, consisting solely of honey.

How processed is Honey?

Honey is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

Farmer Dan’s
95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey
Summary

This product is a single-ingredient, minimally processed food, consisting solely of honey. Honey is a natural sweetener that retains beneficial enzymes and nutrients, offering antioxidant and antimicrobial properties. Its minimal processing and absence of harmful additives contribute to a high rating, reflecting its excellent ingredient quality.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with antioxidant and antimicrobial properties. It is minimally processed, retaining beneficial enzymes and nutrients. Compared to refined sugars, honey offers additional health benefits due to its natural composition.

Risks

Excessive consumption may contribute to high sugar intake, which can lead to health issues such as obesity and diabetes.

Benefits

Contains antioxidants and has antimicrobial properties, which can support overall health. Provides a natural source of energy and may soothe sore throats.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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