THAVAGE PRE-WORKOUT

BULK RAW
61 Fair
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Summary

This pre-workout supplement contains beneficial ingredients like Beta Alanine, L-Citrulline, and Creatine, which are known for enhancing exercise performance and endurance. However, the presence of artificial sweeteners such as Sucralose and Acesulfame Potassium, along with unspecified artificial flavors, raises concerns about potential negative health effects. The formulation includes several additives, which slightly detract from its overall quality despite the presence of effective performance-enhancing compounds.

At a glance

Beneficial ingredients 8
Harmful ingredients 3
Owned by BBK Tobacco & Foods
Category Energy Pre Workout

Key ingredients 18

Caffeine
Neutral

Caffeine is a central nervous system stimulant that can enhance alertness and performance. It is commonly used in pre-workout supplements to improve focus and energy. Derived from natural sources, it is generally considered safe in moderate amounts.

Risks

Excessive consumption can lead to jitteriness, increased heart rate, and insomnia.

Benefits

Improves mental alertness and can enhance physical performance.

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Beta Alanine
Good

Beta Alanine is an amino acid that helps buffer acid in muscles, potentially improving endurance. It is a common ingredient in pre-workout supplements for its performance-enhancing effects. Regular use can lead to improved exercise capacity.

Risks

May cause a harmless tingling sensation known as paresthesia.

Benefits

Enhances muscular endurance and reduces fatigue during high-intensity exercise.

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L-Citrulline
Good

L-Citrulline is an amino acid that may improve blood flow and reduce muscle soreness. It is often used in pre-workout formulas to enhance performance and recovery. By increasing nitric oxide production, it can improve exercise efficiency.

Benefits

Improves blood flow and reduces muscle soreness, enhancing exercise performance.

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Creatine
Good

Creatine is a well-researched supplement known for enhancing strength and muscle mass. It is naturally found in muscle cells and helps produce energy during high-intensity exercise. Regular supplementation can lead to improved strength and muscle gains.

Benefits

Increases muscle mass and strength, and improves exercise performance.

Himalayan Pink Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides trace minerals and can enhance the flavor of supplements.

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L-Tyrosine
Good

L-Tyrosine is an amino acid that supports the production of neurotransmitters. It may help improve mental performance under stress. It is often included in pre-workout supplements for its cognitive benefits.

Benefits

Supports cognitive function and may improve focus during stressful situations.

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Arginine Nitrate
Good

Arginine Nitrate is a compound that can enhance nitric oxide production, improving blood flow and exercise performance. It combines the benefits of arginine and nitrates, both known for their performance-enhancing effects. This dual action can lead to improved endurance and reduced fatigue.

Benefits

Enhances blood flow and exercise performance, reducing fatigue.

Huperzine A
Neutral

Huperzine A is a compound that may improve cognitive function by inhibiting the breakdown of acetylcholine. It is often used in supplements for its potential nootropic effects. While promising, more research is needed to fully understand its benefits.

Risks

Potential side effects include nausea and gastrointestinal issues.

Benefits

May enhance cognitive function and memory.

Nitrosigine
Good

Nitrosigine is a patented complex of arginine and silicon that enhances nitric oxide levels. It is designed to improve blood flow and enhance performance. Studies suggest it can improve focus and energy levels during workouts.

Benefits

Improves blood flow and enhances workout performance and focus.

Agmatine Sulfate
Neutral

Agmatine Sulfate is a compound derived from the amino acid arginine. It is believed to support nitric oxide production and improve mood. While it shows potential, more research is needed to confirm its effects.

Benefits

May support nitric oxide production and improve mood.

Citric Acid
Neutral

Citric Acid is used as a flavoring and preservative in supplements. It is naturally found in citrus fruits and is generally recognized as safe. It helps enhance the taste and stability of the product.

Benefits

Enhances flavor and acts as a preservative.

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Malic Acid
Neutral

Malic Acid is used to enhance flavor and improve energy production. It is naturally found in fruits and is involved in the Krebs cycle. It contributes to the tart taste of supplements.

Benefits

Enhances flavor and supports energy production.

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Natural And Artificial Flavor
Bad

Natural and Artificial Flavor is a catch-all term for flavoring agents that can include a wide range of substances. The lack of specificity makes it difficult to assess safety and health impacts. Artificial flavors may contain synthetic chemicals that some consumers prefer to avoid.

Risks

Potential exposure to synthetic chemicals and allergens.

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Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is generally recognized as safe and is commonly used in food products. It does not contribute any nutritional value.

Benefits

Prevents clumping and maintains product consistency.

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Calcium Silicate
Neutral

Calcium Silicate is used as an anti-caking agent in supplements. It helps maintain the free-flowing nature of powders. It is considered safe for consumption in small amounts.

Benefits

Prevents clumping and maintains product consistency.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is widely used in diet products but has been associated with potential negative health effects. Some studies suggest it may affect gut health and insulin response.

Risks

Potential impacts on gut health and insulin sensitivity.

Benefits

Provides sweetness without adding calories.

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Acesulfame Potassium
Bad

Acesulfame Potassium is an artificial sweetener used to enhance sweetness without calories. It is often used in combination with other sweeteners to improve taste. Concerns have been raised about its long-term safety and potential health impacts.

Risks

Potential concerns about long-term safety and health impacts.

Benefits

Provides sweetness without adding calories.

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Betaine Anhydrous
Good

Betaine Anhydrous is a compound that may enhance muscle endurance and strength. It is naturally found in foods like beets and spinach. Studies suggest it can improve power output and body composition.

Benefits

Enhances muscle endurance and strength, and may improve body composition.

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Processing

Group 3 · Processed

Processed Foods

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