Ocean Water Legend Pre-Workout

Ghost
92 Excellent
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Summary

This pre-workout supplement features a clean formulation with beneficial ingredients like Betaine Anhydrous, L-Citrulline, and Beta-Alanine, which are known to enhance physical performance and endurance. The inclusion of adaptogenic and cognitive-supporting extracts such as Senactiv Panax Notoginseng and NeuroFactor further boosts its effectiveness without the use of artificial dyes or sweeteners. The product is well-formulated with transparent ingredient disclosure, making it a high-quality choice for those seeking performance enhancement.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Keurig Dr Pepper
Category Energy Pre Workout

Key ingredients 9

Betaine Anhydrous
Good

Betaine Anhydrous is beneficial for enhancing physical performance and improving muscle endurance. It is a naturally occurring compound found in beets and other foods, known for its role in methylation processes in the body. This ingredient is often used in sports supplements for its potential to increase strength and power output.

Benefits

Supports muscle endurance and strength, potentially enhancing athletic performance.

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Senactiv Panax Notoginseng Root Extract
Good

Senactiv Panax Notoginseng Root Extract is known for its adaptogenic properties, which help the body manage stress and improve energy levels. This extract is derived from a traditional medicinal plant used in Asian medicine. It is believed to enhance recovery and reduce fatigue, making it beneficial for athletes.

Benefits

May improve energy levels and reduce fatigue, supporting better recovery and performance.

Rosa Canina Fruit Extract
Good

Rosa Canina Fruit Extract is rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress. This extract is derived from rose hips, known for their high nutrient content. It is often included in supplements for its potential to enhance overall health and wellness.

Benefits

Provides antioxidants and vitamin C, supporting immune health and reducing oxidative stress.

L-Tyrosine
Good

L-Tyrosine is an amino acid that supports cognitive function and stress management. It is a precursor to neurotransmitters such as dopamine and norepinephrine, which are crucial for mental alertness. This ingredient is often used in pre-workout supplements to enhance focus and concentration.

Benefits

Enhances cognitive function and focus, particularly under stress.

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L-Citrulline
Good

L-Citrulline is an amino acid that improves blood flow and reduces muscle fatigue. It is converted into L-arginine in the body, which increases nitric oxide production, enhancing vascular function. This ingredient is popular in pre-workout formulas for its ability to boost exercise performance.

Benefits

Improves blood flow and reduces muscle fatigue, enhancing exercise performance.

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Beta-Alanine
Good

Beta-Alanine is a non-essential amino acid that increases muscle carnosine levels, reducing fatigue and improving endurance. It is commonly used in sports supplements to enhance performance during high-intensity exercise. This ingredient is well-researched and widely accepted for its ergogenic benefits.

Benefits

Increases endurance and reduces fatigue during high-intensity exercise.

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NeuroFactor
Good

NeuroFactor is a coffee fruit extract known for its cognitive-enhancing properties. It is believed to increase levels of brain-derived neurotrophic factor (BDNF), which supports brain health. This ingredient is included in supplements for its potential to improve mental clarity and focus.

Benefits

Enhances cognitive function and supports brain health.

Caffeine
Neutral

Caffeine is a natural stimulant that enhances alertness and reduces perceived effort during exercise. It is widely used in pre-workout supplements for its ability to improve performance and endurance. While beneficial in moderate amounts, excessive intake can lead to negative side effects.

Risks

Excessive caffeine intake may cause jitteriness, insomnia, and increased heart rate.

Benefits

Improves alertness and exercise performance when consumed in moderation.

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N-Acetyl L-Tyrosine
Good

N-Acetyl L-Tyrosine is a more bioavailable form of L-Tyrosine, supporting cognitive function and stress resilience. It is used in supplements to enhance mental performance and focus, particularly in stressful situations. This ingredient is valued for its potential to improve neurotransmitter synthesis.

Benefits

Enhances mental performance and focus, especially under stress.

Processing

Group 3 · Processed

Processed Foods

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