Raw Nutrition BUM Energy Drink 112 mg Natural Caffeine Blue Snow Cone 12 fl oz 12 Pack
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This energy drink features a clean ingredient list with natural caffeine and Cognizin Citicoline, both of which are beneficial for cognitive function and energy. The absence of added sugars, artificial sweeteners, and preservatives contributes to its high quality. Its minimal processing level further enhances its standing as a healthier option within the energy drink category.
Key ingredients 2
Cognizin CiticolineGood
Cognizin Citicoline is a brain health nutrient that supports cognitive function and mental energy. It is a patented form of citicoline, which is known for its high purity and bioavailability. Citicoline is involved in the synthesis of phospholipids, essential components of brain cell membranes.
Benefits
Citicoline may enhance memory, focus, and overall cognitive performance, making it beneficial for mental health.
Natural CaffeineNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption of caffeine can lead to jitteriness, increased heart rate, and potential dependency.
Benefits
Caffeine can improve mental focus and physical performance, and may also have antioxidant properties.
Processing
Processed Culinary Ingredients
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