Codeage Liposomal Creatine Monohydrate Capsules Micronized Creatine 2500mg Sports Nutrition 300 ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This creatine supplement includes beneficial ingredients like creatine monohydrate and phosphatidylcholine, which support muscle performance and nutrient absorption. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product's formulation is relatively clean, but the inclusion of sunflower oil slightly detracts from its overall health profile.
Key ingredients 4
Creatine MonohydrateVery Good
The most researched and effective sports supplement available, well established for strength, power, and muscle recovery.
See more about Creatine Monohydrate →Methylcellulose CapsuleNeutral
A common plant-derived capsule material used to enclose the supplement powder without contributing significant nutritional value.
PhosphatidylcholineNeutral
A phospholipid commonly used in liposomal delivery systems to help encapsulate and transport active ingredients.
See more about Phosphatidylcholine →Non-GMO Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which should be minimized in the diet.
Processing
Processed Foods
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