Dr. Stephanie’s Beef Organ Iron Supplement With Vitamins A & B, Zinc & Choline, Supports Mood, Energy & Hormones - 60ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement features high-quality, nutrient-dense ingredients such as grass-fed beef liver and spleen, which are rich in essential vitamins and minerals. The inclusion of bioavailable forms of vitamins A, B12, D, and K, along with iron and other trace minerals, supports overall health and vitality. The formulation is clean, with no harmful additives or artificial ingredients, making it an excellent choice for those seeking a natural and effective supplement.
Key ingredients 11
Grass-fed Beef LiverVery Good
Grass-fed beef liver is a nutrient-dense organ meat rich in essential vitamins and minerals. It provides high-quality protein and is an excellent source of vitamin A, iron, and B vitamins. The grass-fed aspect indicates a higher nutrient profile and better fatty acid composition compared to grain-fed sources.
Benefits
Rich in vitamins A, B12, and iron, supporting energy levels, immune function, and overall health.
Vitamins AVery Good
Vitamin A is crucial for maintaining healthy vision, immune function, and skin health. It is a fat-soluble vitamin that plays a role in cellular communication and growth. Supplementation ensures adequate intake, especially in diets lacking in vitamin A-rich foods.
Risks
Excessive intake can lead to toxicity, but this is rare with normal supplementation.
Benefits
Supports vision, immune function, and skin health.
Vitamins B12Very Good
Vitamin B12 is essential for nerve function, red blood cell formation, and DNA synthesis. It is particularly important for vegetarians and older adults who may have difficulty absorbing it from food. Supplementation helps prevent deficiency and supports energy metabolism.
Benefits
Supports energy production and neurological health.
Vitamins DVery Good
Vitamin D is vital for bone health, immune function, and inflammation reduction. It is synthesized in the skin upon sun exposure, but supplementation is beneficial in areas with limited sunlight. Ensures adequate levels for optimal health.
Risks
Excessive intake can lead to toxicity, but this is rare with normal supplementation.
Benefits
Supports bone health and immune function.
IronVery Good
Iron is a critical component of hemoglobin, facilitating oxygen transport in the blood. It is essential for energy production and cognitive function. Supplementation helps prevent anemia, especially in individuals with increased needs.
Risks
Excessive iron intake can cause gastrointestinal issues and toxicity.
Benefits
Supports oxygen transport and energy levels.
Grass-fed Beef SpleenGood
Grass-fed beef spleen is a source of heme iron and other essential nutrients. It supports the body's iron levels and overall vitality. The grass-fed label suggests a higher quality nutrient profile.
Benefits
Provides heme iron, which is easily absorbed and supports healthy blood function.
Vitamins KGood
Vitamin K is important for blood clotting and bone health. It works synergistically with vitamin D to regulate calcium in the body. Supplementation can be beneficial for those with dietary restrictions.
Benefits
Supports bone health and proper blood clotting.
CopperGood
Copper is a trace mineral important for iron metabolism, connective tissue formation, and brain health. It acts as a cofactor for various enzymes. Adequate copper intake supports overall health and well-being.
Risks
Excessive intake can lead to toxicity, but this is rare with normal supplementation.
Benefits
Supports iron metabolism and neurological health.
CholineGood
Choline is essential for liver function, brain development, and muscle movement. It is a precursor to acetylcholine, a neurotransmitter involved in memory and muscle control. Supplementation supports cognitive function and liver health.
Benefits
Supports brain health and liver function.
ZincGood
Zinc is crucial for immune function, wound healing, and DNA synthesis. It is involved in numerous enzymatic reactions and supports growth and development. Supplementation helps maintain adequate levels, especially in those with dietary restrictions.
Risks
Excessive intake can interfere with copper absorption and cause gastrointestinal issues.
Benefits
Supports immune function and wound healing.
CoQ10Good
CoQ10 is an antioxidant that supports energy production in cells and protects against oxidative damage. It is beneficial for heart health and may improve exercise performance. Supplementation is particularly useful for individuals on statins, which can deplete CoQ10 levels.
Benefits
Supports heart health and energy production.
Processing
Unprocessed or Minimally Processed Foods
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