Smash Kitchen 100% Pure Avocado Oil 25.4 fl oz

Common questions

Is Smash Kitchen 100% Pure Avocado Oil 25.4 fl oz healthy?

Smash Kitchen 100% Pure Avocado Oil 25.4 fl oz scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pure avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health.

How processed is Smash Kitchen 100% Pure Avocado Oil 25.4 fl oz?

Smash Kitchen 100% Pure Avocado Oil 25.4 fl oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Smash Kitchen 100% Pure Avocado Oil 25.4 fl oz's score?

In Scout's ingredient-by-ingredient analysis, Pure Avocado Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smash Kitchen 100% Pure Avocado Oil 25.4 fl oz

Smash Kitchen
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils
Summary

This product consists solely of pure avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health. It is minimally processed, retaining essential nutrients like vitamin E and lutein, and has a high smoke point suitable for various cooking methods. The absence of harmful additives or seed oils contributes to its high rating.

Key ingredients 1

Pure Avocado Oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains nutrients such as vitamin E and lutein. The oil's high smoke point makes it suitable for various cooking methods without degrading its nutritional value.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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