At a glance
Summary
This salmon jerky features high-quality sockeye salmon, which is a great source of protein and omega-3 fatty acids, contributing positively to its nutritional profile. However, the product is considered ultra-processed due to the inclusion of ingredients like soy sauce powder and sugar, which detract from its overall healthiness. The presence of refined sugar, although not excessive, adds empty calories and is linked to potential metabolic issues, which impacts the score.
Key ingredients 7
Sockeye SalmonVery Good
Sockeye Salmon is a high-quality, nutrient-rich fish that provides essential omega-3 fatty acids and protein, making it a beneficial ingredient.
Sea saltGood
Sea salt is a natural mineral that enhances flavor without artificial additives, contributing to a cleaner ingredient profile.
See more about Sea salt →Spice blendNeutral
The spice blend adds flavor variety but is a mixture of processed ingredients with no specific health impact.
Dehydrated garlicNeutral
Dehydrated garlic provides natural flavor and potential health benefits, but as a processed ingredient, it remains neutral in overall assessment.
Onion PowderNeutral
Onion powder adds flavor and some nutrients, but is a processed ingredient with no significant positive or negative impact.
See more about Onion Powder →Soy Sauce Powder (Soybeans, Salt, Maltodextrin)Bad
Soy Sauce Powder contains soybeans and maltodextrin, which are highly processed ingredients that can add unnecessary additives and sodium to the product.
SugarBad
Sugar is added for flavor but is a highly processed ingredient that can contribute to excessive calorie intake and reduce overall product healthfulness.
See more about Sugar →Processing
Ultra-Processed Foods
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