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Ground Chicken

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Ground Chicken

St. Croix Meats
95 Excellent
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Summary

This product consists of minimally processed ingredients, including ground chicken and nutrient-dense organ meats like liver, heart, and gizzard. These components provide a rich source of protein, vitamins, and minerals, supporting overall health and wellness. The absence of additives and the focus on whole, natural ingredients contribute to its high rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 4

Ground chicken
Good

Ground chicken is a lean source of protein that supports muscle maintenance and growth. It is minimally processed, retaining most of its natural nutrients. Compared to red meats, it is lower in saturated fats, making it a healthier option for heart health.

Benefits

Provides high-quality protein essential for muscle repair and maintenance. Lower in saturated fats compared to red meats, supporting cardiovascular health.

Liver
Very Good

Liver is an exceptionally nutrient-dense organ meat rich in vitamins A, B12, and iron. It is a natural source of retinol, which is crucial for vision and immune function. The high nutrient density makes it a valuable addition to a balanced diet.

Risks

Excessive consumption may lead to vitamin A toxicity due to its high retinol content.

Benefits

Rich in essential vitamins and minerals, supporting overall health and vitality. Particularly beneficial for maintaining healthy vision and immune function.

Heart
Good

Heart is a good source of CoQ10, an antioxidant that supports heart health and energy production. It provides a unique nutrient profile, including B vitamins and iron. As an organ meat, it offers a different amino acid profile compared to muscle meats.

Benefits

Contains CoQ10, which is beneficial for cardiovascular health and energy metabolism. Provides essential nutrients like B vitamins and iron.

Gizzard
Good

Gizzard is a lean source of protein and contains essential minerals such as zinc and iron. It is a nutrient-rich organ meat that supports muscle function and oxygen transport. Its unique texture and nutrient profile make it a valuable addition to a varied diet.

Benefits

Provides essential minerals and lean protein, supporting muscle health and oxygen transport. Offers a unique texture and nutrient profile.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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