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Habit one
90 Excellent
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Summary

This beverage features a clean ingredient list with beneficial components such as Arabica coffee and various mushroom extracts known for their cognitive and health benefits. The product is minimally processed, containing no harmful additives or excessive sugars, which contributes to its high rating. The inclusion of natural ingredients like niacin and Rhodiola Rosea further enhances its nutritional profile.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Yum! Brands, Inc.
Category Coffee

Key ingredients 9

Niacin
Good

Niacin, also known as vitamin B3, is essential for converting food into energy and maintaining healthy skin and nerves. The non-flush form is designed to minimize the common side effect of skin flushing associated with niacin supplementation. It plays a crucial role in DNA repair and the production of stress and sex-related hormones.

Benefits

Supports energy metabolism and may improve cholesterol levels.

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Arabica Coffee
Very Good

Arabica coffee is known for its superior flavor and lower acidity compared to other coffee types. It contains antioxidants such as chlorogenic acids, which can help reduce inflammation and protect against chronic diseases. The quality of Arabica beans is often higher, contributing to a better overall coffee experience.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.

Benefits

Rich in antioxidants and provides a smoother, more flavorful coffee experience.

Lionsmane Fruiting Body Powder
Very Good

Lionsmane mushroom is renowned for its potential cognitive benefits, including improved memory and focus. The fruiting body is the most potent part of the mushroom, containing bioactive compounds that support brain health. It may also have neuroprotective effects, making it a popular choice for cognitive enhancement.

Benefits

May enhance cognitive function and support nerve health.

Cordyceps Fruiting Body Powder
Good

Cordyceps is a type of fungus traditionally used to boost energy and stamina. The fruiting body is rich in bioactive compounds that may enhance athletic performance and improve oxygen utilization. It is also believed to have anti-aging properties and support immune function.

Benefits

May improve energy levels and support immune health.

L-Tyrosine
Good

L-Tyrosine is an amino acid that plays a critical role in the production of neurotransmitters such as dopamine and norepinephrine. It is often used to improve alertness, attention, and focus, especially in stressful situations. Supplementation can support cognitive performance and mood regulation.

Benefits

Supports neurotransmitter production and may enhance cognitive performance.

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Alpha-Glycerylphosphorylcholine
Good

Alpha-GPC is a choline compound that is used to enhance cognitive function and support brain health. It is known for its ability to increase acetylcholine levels, a neurotransmitter important for memory and learning. Alpha-GPC is often used in nootropic supplements for its potential to improve mental clarity and focus.

Benefits

May enhance cognitive function and support brain health.

Rhodiola Rosea Root
Good

Rhodiola Rosea is an adaptogenic herb that helps the body resist physical, chemical, and environmental stress. It is known for its potential to reduce fatigue and improve mental performance. The root contains active compounds like rosavin and salidroside, which contribute to its stress-relieving properties.

Benefits

May reduce fatigue and enhance mental performance.

Chaga Fruiting Body Extract
Good

Chaga mushroom is rich in antioxidants and has been used traditionally to support immune health. The fruiting body extract is concentrated, providing a potent source of beta-glucans and other beneficial compounds. It is believed to have anti-inflammatory and anti-cancer properties.

Benefits

Supports immune health and provides antioxidant benefits.

Reishi Fruiting Body Extract
Good

Reishi mushroom is known for its immune-boosting and stress-reducing properties. The fruiting body extract is rich in polysaccharides and triterpenes, which contribute to its health benefits. It is often used to promote relaxation and improve sleep quality.

Benefits

May boost immune function and promote relaxation.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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