Turmeric 2 250 mg 90 Capsules (750 mg per Capsule) Qunol
At a glance
Summary
This turmeric supplement features high-quality ingredients like turmeric root extract and black pepper extract, which enhance bioavailability and efficacy. The formulation is clean with minimal additives, such as vegetable hypromellose and magnesium stearate, which are common and generally safe in supplements. The absence of artificial sweeteners, dyes, or excessive fillers contributes to its high rating. Its plastic packaging can shed microplastics into the product and lowers its score.
Key ingredients 5
Turmeric Root ExtractVery Good
Turmeric root extract is known for its anti-inflammatory and antioxidant properties, primarily due to its active compound curcumin. It is often used to support joint health and improve brain function. The extract form allows for higher concentrations of curcumin, enhancing its therapeutic effects.
Benefits
Rich in curcumin, which has been shown to reduce inflammation and improve cognitive function.
Black Pepper ExtractGood
Black pepper extract, often standardized to piperine, enhances the bioavailability of curcumin in turmeric. This synergistic effect increases the absorption and efficacy of turmeric supplements. Piperine itself may also have anti-inflammatory properties.
Risks
In high doses, piperine may cause gastrointestinal discomfort.
Benefits
Improves the absorption of curcumin, making turmeric supplements more effective.
Vegetable HypromelloseNeutral
Vegetable hypromellose is a plant-derived cellulose used as a capsule material. It is a common alternative to gelatin in vegetarian and vegan supplements. It is generally considered safe and inert.
Benefits
Provides a plant-based capsule option for those avoiding animal products.
Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts used in supplements. There is some debate about its potential to inhibit nutrient absorption, but evidence is limited.
Risks
Excessive consumption may lead to laxative effects, but this is unlikely at typical supplement levels.
Benefits
Ensures consistent manufacturing quality by preventing clumping of ingredients.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is naturally occurring and considered safe for consumption in regulated amounts. It does not contribute any nutritional value.
Benefits
Helps maintain the free-flowing nature of powdered ingredients, ensuring accurate dosing.
Processing
Processed Foods
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