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Grapes

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Common questions

Is Grapes healthy?

Grapes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Grapes are a minimally processed whole food rich in vitamins, minerals, and antioxidants, including resveratrol, which is linked to heart health benefits.

How processed is Grapes?

Grapes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Grapes' score?

In Scout's ingredient-by-ingredient analysis, Grapes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grapes

85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Grapes are a minimally processed whole food rich in vitamins, minerals, and antioxidants, including resveratrol, which is linked to heart health benefits. As they retain their natural nutrients and fiber, they are considered a very healthy option. The lack of processing and absence of harmful additives contribute to their high rating.

Key ingredients 1

Grapes
Very Good

Grapes are a whole food rich in vitamins, minerals, and antioxidants. They contain resveratrol, which has been linked to heart health benefits. As a minimally processed fruit, they retain their natural nutrients and fiber.

Benefits

Grapes provide antioxidants that may reduce inflammation and support cardiovascular health. They are also a good source of vitamins C and K, contributing to overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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