Kettle & Fire 32 oz Low Sodium Beef Cooking Broth - Case of 6
Summary
This beef broth features high-quality ingredients such as grass-fed beef bones and a variety of vegetables and herbs, which contribute to its nutritional value and flavor. The product is processed but lacks harmful additives, artificial flavors, or seed oils, making it a clean option within its category. The use of grass-fed beef bones enhances its nutritional profile, providing beneficial omega-3 fatty acids and collagen.
At a glance
Key ingredients 16
Beef brothGood
Beef broth is a nutritious liquid made by simmering beef bones and connective tissues. It is rich in collagen and amino acids, which support joint health and digestion. The use of grass-fed beef bones enhances the nutritional profile by providing higher levels of omega-3 fatty acids.
Benefits
Provides collagen and amino acids that support joint health and digestion. Grass-fed sources offer higher omega-3 fatty acids, beneficial for heart health.
WaterNeutral
Water is used as a base in broth to dissolve flavors and nutrients from other ingredients. It is essential for hydration and acts as a solvent in cooking. In this product, it serves as a carrier for the nutrients extracted from the beef bones and vegetables.
Benefits
Essential for hydration and acts as a solvent in cooking, helping to extract flavors and nutrients.
Grass-fed beef bonesVery Good
Grass-fed beef bones are a high-quality source of nutrients, providing essential minerals and collagen. They are more nutrient-dense compared to conventionally raised beef bones. The grass-fed aspect ensures higher omega-3 fatty acids and CLA, which are beneficial for heart health.
Benefits
Rich in collagen and essential minerals, supporting joint health and providing anti-inflammatory benefits. Higher omega-3 content supports cardiovascular health.
OnionsGood
Onions are a flavorful vegetable that adds depth to broths and soups. They contain antioxidants and compounds that may support heart health and reduce inflammation. Their natural sugars also contribute to the overall flavor profile of the broth.
Benefits
Rich in antioxidants and compounds that support heart health and reduce inflammation.
CarrotsGood
Carrots are a nutritious vegetable that adds sweetness and color to broths. They are high in beta-carotene, which the body converts to vitamin A, supporting vision and immune function. Their natural sweetness enhances the flavor profile of the broth.
Benefits
High in beta-carotene, supporting vision and immune function.
CeleryGood
Celery is a low-calorie vegetable that adds flavor and nutrients to broths. It contains antioxidants and anti-inflammatory compounds that may support overall health. Its fibrous texture helps in extracting flavors during the cooking process.
Benefits
Contains antioxidants and anti-inflammatory compounds that support overall health.
ParsleyGood
Parsley is an herb that enhances the flavor and nutritional profile of broths. It is rich in vitamins A, C, and K, and provides antioxidants that may support immune function. Its fresh flavor complements the savory elements of the broth.
Benefits
Rich in vitamins and antioxidants, supporting immune function and overall health.
Apple cider vinegarNeutral
Apple cider vinegar is used in broths to help extract minerals from bones. It has a mild acidic flavor that can enhance the overall taste of the broth. While it offers some health benefits, its primary role here is functional in mineral extraction.
Benefits
Aids in mineral extraction from bones, enhancing the nutritional content of the broth.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals and enhances the flavor of the broth.
Black pepperNeutral
Black pepper is a spice that adds heat and depth to the flavor profile of broths. It contains piperine, which may enhance nutrient absorption. Its primary role is to enhance flavor rather than provide significant health benefits.
Benefits
May enhance nutrient absorption due to the presence of piperine.
Bay leavesNeutral
Bay leaves are used to add a subtle aromatic flavor to broths. They contain small amounts of vitamins and minerals, but their primary role is flavor enhancement. They are typically removed before consumption, minimizing any direct nutritional impact.
Benefits
Adds aromatic flavor to broths, enhancing the overall taste.
ThymeNeutral
Thyme is an herb that adds a distinct flavor to broths. It contains antioxidants and may have antimicrobial properties. Its primary role is to enhance the flavor profile of the broth.
Benefits
Contains antioxidants and may have antimicrobial properties.
RosemaryNeutral
Rosemary is an herb that provides a fragrant, pine-like flavor to broths. It contains antioxidants and compounds that may support cognitive health. Its primary role is flavor enhancement in the broth.
Benefits
Contains antioxidants and compounds that may support cognitive health.
Tomato pasteNeutral
Tomato paste adds a rich umami flavor and color to broths. It is concentrated in lycopene, an antioxidant that may support heart health. Its primary role is to enhance flavor and color rather than provide significant nutritional benefits.
Benefits
Rich in lycopene, an antioxidant that may support heart health.
Mushroom extractNeutral
Mushroom extract adds umami flavor and depth to broths. It may contain beneficial compounds like beta-glucans, which support immune health. Its primary role is flavor enhancement rather than providing significant nutritional benefits.
Benefits
May contain beta-glucans that support immune health.
Cabbage powderNeutral
Cabbage powder is used to add flavor and nutrients to broths. It contains vitamins C and K, but its powdered form may reduce some nutritional benefits. Its primary role is to enhance flavor and provide some nutritional value.
Benefits
Contains vitamins C and K, contributing to the nutritional profile of the broth.
Processing
Processed Foods
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