Kettle & Fire 32 oz Low Sodium Beef Cooking Broth - Case of 6

Kettle and Fire
85 Excellent
$9.64 · 32 oz
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Summary

This beef broth features high-quality ingredients such as grass-fed beef bones and a variety of vegetables and herbs, which contribute to its nutritional value and flavor. The product is processed but lacks harmful additives, artificial flavors, or seed oils, making it a clean option within its category. The use of grass-fed beef bones enhances its nutritional profile, providing beneficial omega-3 fatty acids and collagen.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by KETTLE AND FIRE LLC
Category Canned Foods

Key ingredients 16

Beef broth
Good

Beef broth is a nutritious liquid made by simmering beef bones and connective tissues. It is rich in collagen and amino acids, which support joint health and digestion. The use of grass-fed beef bones enhances the nutritional profile by providing higher levels of omega-3 fatty acids.

Benefits

Provides collagen and amino acids that support joint health and digestion. Grass-fed sources offer higher omega-3 fatty acids, beneficial for heart health.

Water
Neutral

Water is used as a base in broth to dissolve flavors and nutrients from other ingredients. It is essential for hydration and acts as a solvent in cooking. In this product, it serves as a carrier for the nutrients extracted from the beef bones and vegetables.

Benefits

Essential for hydration and acts as a solvent in cooking, helping to extract flavors and nutrients.

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Grass-fed beef bones
Very Good

Grass-fed beef bones are a high-quality source of nutrients, providing essential minerals and collagen. They are more nutrient-dense compared to conventionally raised beef bones. The grass-fed aspect ensures higher omega-3 fatty acids and CLA, which are beneficial for heart health.

Benefits

Rich in collagen and essential minerals, supporting joint health and providing anti-inflammatory benefits. Higher omega-3 content supports cardiovascular health.

Onions
Good

Onions are a flavorful vegetable that adds depth to broths and soups. They contain antioxidants and compounds that may support heart health and reduce inflammation. Their natural sugars also contribute to the overall flavor profile of the broth.

Benefits

Rich in antioxidants and compounds that support heart health and reduce inflammation.

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Carrots
Good

Carrots are a nutritious vegetable that adds sweetness and color to broths. They are high in beta-carotene, which the body converts to vitamin A, supporting vision and immune function. Their natural sweetness enhances the flavor profile of the broth.

Benefits

High in beta-carotene, supporting vision and immune function.

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Celery
Good

Celery is a low-calorie vegetable that adds flavor and nutrients to broths. It contains antioxidants and anti-inflammatory compounds that may support overall health. Its fibrous texture helps in extracting flavors during the cooking process.

Benefits

Contains antioxidants and anti-inflammatory compounds that support overall health.

Parsley
Good

Parsley is an herb that enhances the flavor and nutritional profile of broths. It is rich in vitamins A, C, and K, and provides antioxidants that may support immune function. Its fresh flavor complements the savory elements of the broth.

Benefits

Rich in vitamins and antioxidants, supporting immune function and overall health.

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Apple cider vinegar
Neutral

Apple cider vinegar is used in broths to help extract minerals from bones. It has a mild acidic flavor that can enhance the overall taste of the broth. While it offers some health benefits, its primary role here is functional in mineral extraction.

Benefits

Aids in mineral extraction from bones, enhancing the nutritional content of the broth.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals and enhances the flavor of the broth.

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Black pepper
Neutral

Black pepper is a spice that adds heat and depth to the flavor profile of broths. It contains piperine, which may enhance nutrient absorption. Its primary role is to enhance flavor rather than provide significant health benefits.

Benefits

May enhance nutrient absorption due to the presence of piperine.

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Bay leaves
Neutral

Bay leaves are used to add a subtle aromatic flavor to broths. They contain small amounts of vitamins and minerals, but their primary role is flavor enhancement. They are typically removed before consumption, minimizing any direct nutritional impact.

Benefits

Adds aromatic flavor to broths, enhancing the overall taste.

Thyme
Neutral

Thyme is an herb that adds a distinct flavor to broths. It contains antioxidants and may have antimicrobial properties. Its primary role is to enhance the flavor profile of the broth.

Benefits

Contains antioxidants and may have antimicrobial properties.

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Rosemary
Neutral

Rosemary is an herb that provides a fragrant, pine-like flavor to broths. It contains antioxidants and compounds that may support cognitive health. Its primary role is flavor enhancement in the broth.

Benefits

Contains antioxidants and compounds that may support cognitive health.

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Tomato paste
Neutral

Tomato paste adds a rich umami flavor and color to broths. It is concentrated in lycopene, an antioxidant that may support heart health. Its primary role is to enhance flavor and color rather than provide significant nutritional benefits.

Benefits

Rich in lycopene, an antioxidant that may support heart health.

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Mushroom extract
Neutral

Mushroom extract adds umami flavor and depth to broths. It may contain beneficial compounds like beta-glucans, which support immune health. Its primary role is flavor enhancement rather than providing significant nutritional benefits.

Benefits

May contain beta-glucans that support immune health.

Cabbage powder
Neutral

Cabbage powder is used to add flavor and nutrients to broths. It contains vitamins C and K, but its powdered form may reduce some nutritional benefits. Its primary role is to enhance flavor and provide some nutritional value.

Benefits

Contains vitamins C and K, contributing to the nutritional profile of the broth.

Processing

Group 3 · Processed

Processed Foods

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