Common questions

Is Medjool Date healthy?

Medjool Date scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic Medjool dates, which are minimally processed and retain their natural nutrients.

How processed is Medjool Date?

Medjool Date is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Medjool Date's score?

In Scout's ingredient-by-ingredient analysis, Organic Medjool Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Medjool Date

Name: Medjool Date
Brand: Fresh Energy

Fresh Energy

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Atlas Produce & Distribution Inc.

Category Dried Fruits

Summary

This product consists solely of organic Medjool dates, which are minimally processed and retain their natural nutrients. The organic certification ensures they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. While high in natural sugars, they also provide fiber and are a wholesome, energy-dense food.

Key ingredients 1

Organic Medjool Dates

Good

Organic Medjool Dates are a natural source of sugars and fiber, providing a quick energy boost. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in natural sugars, fiber, and essential minerals like potassium, which support energy levels and digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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