Seedless Golden Raisins

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Common questions

Is Seedless Golden Raisins healthy?

Seedless Golden Raisins scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of golden raisins, which are minimally processed and retain their natural nutrients, including fiber and antioxidants.

How processed is Seedless Golden Raisins?

Seedless Golden Raisins is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Seedless Golden Raisins' score?

In Scout's ingredient-by-ingredient analysis, Golden raisins counts in its favor; Sulfur dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seedless Golden Raisins

Great Value
88 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Dried Fruits
Summary

This product consists primarily of golden raisins, which are minimally processed and retain their natural nutrients, including fiber and antioxidants. The presence of sulfur dioxide as a preservative is a minor concern, as it can cause allergic reactions in sensitive individuals, but it does not significantly detract from the overall nutritional quality of the product.

Key ingredients 2

Golden raisins
Good

Golden raisins are a natural source of sugars and provide essential nutrients like fiber and antioxidants. They are minimally processed, retaining most of their nutritional value. Compared to refined sugars, they offer additional health benefits due to their nutrient content.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in natural sugars, fiber, and antioxidants, which can support digestive health and provide energy.

Sulfur dioxide
Bad

Sulfur dioxide is used as a preservative to maintain the color and extend the shelf life of dried fruits. It can cause allergic reactions or respiratory issues in sensitive individuals. While effective as a preservative, it does not provide nutritional benefits.

Risks

May cause allergic reactions or respiratory issues in sensitive individuals, especially those with asthma.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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