Common questions

Is Choice Medjool Dates Whole healthy?

Choice Medjool Dates Whole scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of dates, which are a whole food with minimal processing.

How processed is Choice Medjool Dates Whole?

Choice Medjool Dates Whole is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Choice Medjool Dates Whole's score?

In Scout's ingredient-by-ingredient analysis, Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Choice Medjool Dates Whole

Name: Choice Medjool Dates Whole
Brand: Sprouts Farmers Market

Sprouts Farmers Market

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Sprouts Farmers Market

Category Dried Fruits

Summary

This product consists solely of dates, which are a whole food with minimal processing. Dates are naturally high in sugars but also provide fiber and essential nutrients, making them a healthy choice for a natural energy boost. The absence of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Dates

Good

Dates are a natural source of sugars and provide a quick energy boost. They are minimally processed and retain their natural nutrients. Being a whole food, they contain fiber and essential minerals.

Benefits

Rich in dietary fiber, which aids digestion and helps maintain healthy blood sugar levels. Contains essential minerals like potassium and magnesium, supporting overall health.

See more about Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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